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Estimates show that roughly 2 million people around the world present with chronic plantar heel pain each year, of which the number one cause is plantar fasciitis. The degree of this pain ranges from obnoxious to debilitating and often features a progressive worsening of symptoms. If mistreated or simply left untreated, it can leave athletes sidelined from their respective sports indefinitely, and anyone whose occupation requires extended weight bearing activity fighting through enormous levels of pain to perform their duties. Plantar fasciitis arises more often in certain populations than others, and the reasons behind these correlations are highlighted and explored here. This condition causes a significant amount of frustration from both patients and physicians alike, because it is difficult to diagnose as a variety of differential diagnoses cause a similar type of pain. This paper discusses the most critical signs in determining whether or not a patient is dealing with plantar fasciitis, as well as reviewing the treatment options recommended, which depend on the extent to which microtear damage has occurred. A hindrance to appropriate care for patients exists, perhaps due to inconsistencies in the understanding of plantar fasciitis and the language used to describe it. Here the ability of physicians to eliminate almost entirely the use of painful, costly procedures and help patients return to weight bearing activities pain-free is discussed.

Purpose: Due to the vital role that blood flow plays in maintaining tissue health, compromised blood flow can prevent effective tissue healing. An adducted hallux, as often seen inside a narrow shoe, may put passive tension on the abductor hallucis, consequently compressing the lateral plantar artery (LPA) into the calcaneus and thus restricting blood flow. The purpose of this study was to compare blood flow within the LPA before and after passive hallux adduction (PHA). Methods: Forty-five healthy volunteers (20 female, 25 male; age = 24.8 ± 6.8 yr; height = 1.7 ± 0.1 m; weight = 73.4 ± 13.5 kg) participated in this study. Blood velocity and vessel diameter measurements were obtained using ultrasound imaging (L8-18i transducer, GE Logiq S8). The LPA was imaged deep to abductor hallucis for 120 seconds: 60 seconds at rest followed by 60 seconds of PHA. Maximal PHA was performed by applying pressure to the medial side of the proximal phalanx of the hallux. Blood flow was then calculated in mL/min, and pre-PHA blood flow was compared to blood flow during PHA. Results: Log transformed data was used to run a paired t-test between the preadduction and postadduction blood flow. The volume of blood flow was 22.2% lower after PHA compared to before (–0.250 ± 0.063, p < 0.001). Conclusion: Although PHA is only a simulation of what would happen to the hallux inside of a narrow shoe, our preliminary findings of decreased blood flow through PHA suggest blood flow in narrow footwear and its effects on tissues within the foot are worth investigating.

The aim of this thesis is to evaluate the short and long term effectiveness of foot orthoses in the treatment of plantar fasciitis.Three studies were undertaken, the first two informing the third. The aim of the first study was to establish prescription habits of Australian and New Zealand podiatrists in order to ascertain the most commonly prescribed foot orthoses. The second study was conducted to establish the most appropriate outcome measure to assess the effectiveness of foot orthoses in the treatment of plantar faciitis. The main study, a pragmatic single-blind randomised control trial, was conducted to evaluate the effectiveness of three types of foot orthoses in the treatment of plantar fasciitis. The research concluded that provision of appropriate foot orthoses produces small short-term benefits in function for people with plantar fasciitis, but no effect is apparent at twelve months. / Doctor of Philosophy (PhD)

Purpose: The purpose of this dissertation was to determine the effects of chronic plantar fasciitis on intrinsic foot structures with respect to biomechanics, muscle atrophy and muscle energetics. This was accomplished in three parts. Methods: In Part I, a three-dimensional motion capture system with a synchronized force platform quantified multi-segment foot model kinematics and ground reaction forces associated with walking. Healthy individuals were compared to individuals with chronic plantar fasciitis feet. Typical kinematic variables, measures of coupling, phase and variability were examined in rearfoot, forefoot and hallux segments. In Part II, foot and leg magnetic resonance images were taken in subjects with unilateral plantar fasciitis so that within each subject, the healthy limb could be compared to the plantar fasciitis limb. Cross sectional areas (CSA) of the plantar intrinsic foot muscles (PIFM) and tibialis posterior muscle were computed from user-digitized images. In Part III, the metabolic demands of the PIFM were evaluated using phosphorous magnetic resonance spectroscopy at rest and after barefoot walking. Muscle pH and the ratio of inorganic phosphate to phosphocreatine (Pi/PCr) were compared in healthy and plantar fasciitis feet. Results: In comparison to healthy feet, plantar fasciitis feet exhibited significantly (p < 0.05): 1) greater rearfoot motion, 2) greater sagittal plane forefoot motion, 3) fewer rearfoot-forefoot frontal anti-phase movements, 4) reduced rearfoot-forefoot transverse coordinative variability, 5) greater first metatarsophalangeal (FMPJ) joint dorsiflexion, 6) greater FMPJ-medial longitudinal arch (MLA) coupling variability, and 7) decreased vertical ground reaction forces at propulsion. Also, plantar fasciitis feet had 5.2% smaller PIFM CSA at the forefoot compared to contralateral healthy feet. No CSA differences were seen in the rearfoot PIFM or at the tibialis posterior muscle. The PIFM of healthy and PF feet were not significantly different in resting intracellular levels of pH or Pi/PCr, and there were no significant differences in the increase of Pi/PCr from rest to postwalking. Conclusions: In Part I, it was concluded that plantar fasciitis feet exhibit kinematics which are consistent with theoretical causation of the plantar fasciitis injury, that is, the plantar fasciitis foot exhibits excessive motion. Fewer number of anti-phase movements exhibited by plantar fasciitis feet may be an indication of pathology. The ground reaction force results suggested a compensatory pain response. In Part II, it was concluded that atrophy of the forefoot PIFM may destabilize the medial longitudinal arch and prolong the healing process. Lastly in Part III, it was concluded that resting energetics were consistent with muscle free of systemic disease or neuromuscular pathology. The presence of plantar fasciitis did not elicit systematic asymmetries in the metabolic response in comparison to healthy feet. Clinical Relevance: These kinematic results provided some evidence to support the clinical assertion that excessive motion is related to plantar fasciitis. These results also support treatment modalities which clinicians currently use to reduce rearfoot eversion, flattening of the medial longitudinal arch and dorsiflexion of the FMPJ (e.g. foot orthoses, insoles, taping, rocker soles). When treating plantar fasciitis patients, clinicians should assess for PIFM and tibialis posterior muscle atrophy and prescribe targeted exercises when appropriate.

Author: Bc. Kateřina Průchová Title: The effectiveness of shock wave therapy for plantar fasciitis Objectives: The main goal of this work is to assess the effect of the radial and focused shock wave therapy for plantar fasciitis compared with therapeutic ultrasound. Methods: The study included 55 patients with diagnose of heel spur syndrome. Patients were divided into three groups according to undergoing therapy. Group A (n = 20) received 6 applications of radial shock wave, group B (n = 20) obtained 3 applications of focused shock wave and group C received 8 applications of therapeutic ultrasound. Intensity and character of the pain were assessed before and after therapeutic intervention using non-standardized questionnaire. For the assessment and description of the results were used standard statistical indicators and methods. Results: Radial and focused shockwave therapy had according to the obtained results in the selected treatment protocol positive effect on the clinical course of the disease and was markedly more effective than therapeutic ultrasound. Almost all parameters reached the highest percentage improvement in the group treated with 6 applications of radial shock waves. There were no complications and side effects during the experiment. Keywords: heel spur, plantar fasciitis,...

A fasciite plantar é considerada a terceira doença mais comum em corredores. Apesar dessa alta prevalência, sua patogênese ainda é inconclusiva. Na literatura desalinhamento do retropé, mudanças na conformação do arco longitudinal plantar e um aumento da carga mecânica sobre os pés, têm sido embasados como fatores de risco para o desenvolvimento da fasciite plantar. No entanto, há uma escassez de estudos que investigaram estes fatores, durante a corrida. A maior parte da literatura investigou, especificamente, a marcha e os resultados apresentam-se controversos e ainda não claros, principalmente, em relação ao efeito da dor associada à doença. Para alívio da dor, a maioria dos tratamentos baseia-se na inserção de palmilhas, porém, há longo prazo, elas não impedem as recidivas dos sintomas. Isso pode ser justificado pela carência de bases científicas que melhor descrevam as características posturais do complexo tornozelo-pé e os padrões dinâmicos da carga plantar, durante a corrida, para que possam perpetuar uma maior eficácia deste tipo de tratamento. Assim, o objetivo geral desse estudo foi verificar a influência da fasciite plantar com e sem dor sobre o alinhamento do retropé e o arco longitudinal medial na postura ortostática bipodal, bem como a análise da distribuição da pressão plantar durante a corrida. Foram estudados 105 corredores adultos de ambos os sexos entre 20 a 55 anos. Destes 45 apresentavam fasciite plantar (30 com dor - FPS e 15 sem dor - FPA) e 60 eram corredores controles - GC. Para responder as questões científicas específicas foram realizados dois experimentos. O experimento um teve como objetivo específico avaliar a influência da fasciite plantar sintomática e assintomática sobre o alinhamento do retropé e o arco longitudinal medial durante a postura ortostática bipodal de corredores recreacionais. Para tanto, foram avaliadas, por meio da fotogrametria digital, duas medidas clínicas: ângulo do retropé e o arco longitudinal medial. O experimento dois teve como objetivo específico investigar e comparar a distribuição da pressão plantar de corredores com fasciite plantar sintomática e assintomática e corredores sem a presença da doença, durante a corrida. Para tanto, a distribuição da pressão plantar foi avaliada por meio de palmilhas capacitivas (Pedar X System) durante uma corrida de 40m a uma velocidade de 12km/h, utilizando um calçado esportivo padrão. A dor foi mensurada pela escala visual analógica. Para análise das variáveis biomecânicas da pressão o pé foi dividido em seis áreas: retropé lateral, central e medial, mediopé e antepé lateral e medial. Os principais resultados desse estudo mostraram que a fasciite plantar sintomática e assintomática não apresentou diferenças significativas no alinhamento em valgo do retropé, mas a condição de fasciite plantar influenciou no arco longitudinal medial, onde ambos os grupos com fasciite plantar (com e sem dor) apresentaram um arco mais elevado em relação ao controle. Já em relação às cargas plantares, durante a corrida, não houve diferença significativa nas variáveis: pico de pressão (p = 0,609), área de contato (p = 0,383), tempo de contato (p = 0,908) e integral da pressão (p = 0,504). Conclui-se que a fasciite plantar sintomática e assintomática não altera o alinhamento do retropé na postura ortostática bipodal e a distribuição da pressão plantar, durante a corrida. No entanto, a condição fasciite plantar, independente do sintoma de dor, associa-se com um aumento do arco longitudinal medial na população de corredores / The plantar fasciitis has been the third most common disease in runners. Despite this high prevalence, its pathogenesis is still inconclusive. In literature, the rearfoot misalignment, changes in the conformation of longitudinal plantar arch and increased mechanical load on the feet, have been described as risk factors for developing of plantar fasciitis. However, there are few studies investigating these factors during the running. The most of the literature investigated the gait and the results are still controversial and unclear, mainly on the effect of pain associated with disease. For pain relief, most of the treatments are based on use of the insoles, however, they do not have long-term beneficial effects. This can be explained by the lack of scientific evidence that describe the characteristics of postural ankle-foot complex and dynamic load patterns on plantar surface during the running, thus, improve effectiveness this type of treatment. The general purpose of this study was to investigate the influence of plantar fasciitis with and without pain on the rearfoot alignment, longitudinal medial plantar arch in bipedal standing posture and on the plantar pressure distribution during the running. One hundred and five adult recreational runners of both sexes between 20 to 55 years old were studied. Of these, 45 had plantar fasciitis (symptomatic 30 SPF and asymptomatic 15 APF) and 60 controls runners CG. Two experiments were realized in order to respond the specific scientific questions. The first experiment had the specific purpose of verify the influence of plantar fasciitis symptomatic (with pain) and asymptomatic (without pain) on the rearfoot alignment and on the longitudinal medial plantar arch during bipedal standing posture of runners. Therefore, were evaluated by mean of digital photogrammetry, two clinical measures: the rearfoot angle and arch index. The experiment two aimed specifically to investigate and comparing the plantar pressure distribution in runners with plantar fasciitis symptomatic and asymptomatic and runners without plantar fasciitis during the running. Therefore, the plantar pressure distribution was measured by capacitive insoles (Pedar System X) during a running of 40 m at a speed of 12km/h, using a standard sport shoes. Pain was measured by visual analogue scale. For analysis of the pressure variables, the foot was divided into six areas: rearfoot lateral, central and medial; midfoot and forefoot medial and lateral. The principal results of this study showed that the symptomatic and asymptomatic plantar fasciitis do not show significant difference in the valgus rearfoot misalignment, but the condition of plantar fasciitis (symptomatic and asymptomatic) caused an increase of the longitudinal medial plantar arch compared to CG. In relation to the plantar loads during the running, there was no significant difference on pressure peak (p = 0.609), contact area (p = 0.383), contact time (p = 0.908) and pressure integral (p = 0.504). We concluded that the symptomatic and asymptomatic plantar fasciitis does not change the valgus rearfoot alignment during bipedal standing posture and the plantar pressure distribution during the running. However, the condition of symptomatic and asymptomatic plantar fasciitis showed an increase in the longitudinal medial plantar arch of recreational runners

OBJETIVOS: Comparar o tratamento por ondas de choque radiais com a fisioterapia convencional na fasciite plantar. MATERIAL E MÉTODOS: Foram tratados 40 pacientes com diagnóstico de fasciite plantar. Os pacientes foram divididos, de forma aleatória em dois grupos. Grupo 1 - constituído de 20 pacientes, que fizeram 10 sessões de fisioterapia com ultra-som, cinesioterapia e orientação domiciliar de alongamentos. Grupo 2 constituído de 20 pacientes, que fizeram três aplicações, uma vez por semana, com ondas de choque radial e orientação domiciliar de alongamentos. Todos os pacientes passaram por uma avaliação de dor e função antes, depois e após 3 meses do tratamento. A média de idade foi 49,6 ± 11,8 (25-68) anos, 85% gênero feminino, 88% estavam acima do peso, 63% tinham comprometimento bilateral e 83% usavam analgésicos regularmente. RESULTADOS: Os dois tratamentos foram eficazes na melhora da dor e função dos pacientes com fasciite plantar. O efeito das ondas de choque foi observado em tempo menor. CONCLUSÃO: O tratamento com ondas de choque não foi mais efetivo que o tratamento de fisioterapia convencional, quando avaliado três meses após o final do tratamento / OBJECTIVE: To compare radial shockwave treatment and conventional physiotherapy for plantar fasciitis. MATERIALS AND METHODS: Forty patients with plantar fasciitis were included in this study. They were randomly divided into two groups. Group 1 - was composed of 20 patients who underwent 10 physiotherapy sessions each, consisting of ultrasound, kinesiotherapy and instruction for stretching exercises at home. Group 2 - was composed of 20 patients who underwent three applications of radial shockwaves (once a week) and received instruction for stretching exercises at home. Pain and function were evaluated before treatment, immediately afterwards, and three months later. The mean age of the patients was 49.6 ± 11.8 years (range 25-68); 85% were female, 88% were overweight, 63% had bilateral impairment, and 83% used analgesics regularly. RESULTS: Both treatments were effective for pain reduction and for improving the functional abilities of patients with plantar fasciitis. The effect of the shockwaves was apparent sooner than physiotherapy after the onset of treatment. CONCLUSION: Shockwave treatment was no more effective than conventional physiotherapy treatment when evaluated three months after the end of treatment

A fasciite plantar é considerada a terceira doença mais comum em corredores. Apesar dessa alta prevalência, sua patogênese ainda é inconclusiva. Na literatura desalinhamento do retropé, mudanças na conformação do arco longitudinal plantar e um aumento da carga mecânica sobre os pés, têm sido embasados como fatores de risco para o desenvolvimento da fasciite plantar. No entanto, há uma escassez de estudos que investigaram estes fatores, durante a corrida. A maior parte da literatura investigou, especificamente, a marcha e os resultados apresentam-se controversos e ainda não claros, principalmente, em relação ao efeito da dor associada à doença. Para alívio da dor, a maioria dos tratamentos baseia-se na inserção de palmilhas, porém, há longo prazo, elas não impedem as recidivas dos sintomas. Isso pode ser justificado pela carência de bases científicas que melhor descrevam as características posturais do complexo tornozelo-pé e os padrões dinâmicos da carga plantar, durante a corrida, para que possam perpetuar uma maior eficácia deste tipo de tratamento. Assim, o objetivo geral desse estudo foi verificar a influência da fasciite plantar com e sem dor sobre o alinhamento do retropé e o arco longitudinal medial na postura ortostática bipodal, bem como a análise da distribuição da pressão plantar durante a corrida. Foram estudados 105 corredores adultos de ambos os sexos entre 20 a 55 anos. Destes 45 apresentavam fasciite plantar (30 com dor - FPS e 15 sem dor - FPA) e 60 eram corredores controles - GC. Para responder as questões científicas específicas foram realizados dois experimentos. O experimento um teve como objetivo específico avaliar a influência da fasciite plantar sintomática e assintomática sobre o alinhamento do retropé e o arco longitudinal medial durante a postura ortostática bipodal de corredores recreacionais. Para tanto, foram avaliadas, por meio da fotogrametria digital, duas medidas clínicas: ângulo do retropé e o arco longitudinal medial. O experimento dois teve como objetivo específico investigar e comparar a distribuição da pressão plantar de corredores com fasciite plantar sintomática e assintomática e corredores sem a presença da doença, durante a corrida. Para tanto, a distribuição da pressão plantar foi avaliada por meio de palmilhas capacitivas (Pedar X System) durante uma corrida de 40m a uma velocidade de 12km/h, utilizando um calçado esportivo padrão. A dor foi mensurada pela escala visual analógica. Para análise das variáveis biomecânicas da pressão o pé foi dividido em seis áreas: retropé lateral, central e medial, mediopé e antepé lateral e medial. Os principais resultados desse estudo mostraram que a fasciite plantar sintomática e assintomática não apresentou diferenças significativas no alinhamento em valgo do retropé, mas a condição de fasciite plantar influenciou no arco longitudinal medial, onde ambos os grupos com fasciite plantar (com e sem dor) apresentaram um arco mais elevado em relação ao controle. Já em relação às cargas plantares, durante a corrida, não houve diferença significativa nas variáveis: pico de pressão (p = 0,609), área de contato (p = 0,383), tempo de contato (p = 0,908) e integral da pressão (p = 0,504). Conclui-se que a fasciite plantar sintomática e assintomática não altera o alinhamento do retropé na postura ortostática bipodal e a distribuição da pressão plantar, durante a corrida. No entanto, a condição fasciite plantar, independente do sintoma de dor, associa-se com um aumento do arco longitudinal medial na população de corredores / The plantar fasciitis has been the third most common disease in runners. Despite this high prevalence, its pathogenesis is still inconclusive. In literature, the rearfoot misalignment, changes in the conformation of longitudinal plantar arch and increased mechanical load on the feet, have been described as risk factors for developing of plantar fasciitis. However, there are few studies investigating these factors during the running. The most of the literature investigated the gait and the results are still controversial and unclear, mainly on the effect of pain associated with disease. For pain relief, most of the treatments are based on use of the insoles, however, they do not have long-term beneficial effects. This can be explained by the lack of scientific evidence that describe the characteristics of postural ankle-foot complex and dynamic load patterns on plantar surface during the running, thus, improve effectiveness this type of treatment. The general purpose of this study was to investigate the influence of plantar fasciitis with and without pain on the rearfoot alignment, longitudinal medial plantar arch in bipedal standing posture and on the plantar pressure distribution during the running. One hundred and five adult recreational runners of both sexes between 20 to 55 years old were studied. Of these, 45 had plantar fasciitis (symptomatic 30 SPF and asymptomatic 15 APF) and 60 controls runners CG. Two experiments were realized in order to respond the specific scientific questions. The first experiment had the specific purpose of verify the influence of plantar fasciitis symptomatic (with pain) and asymptomatic (without pain) on the rearfoot alignment and on the longitudinal medial plantar arch during bipedal standing posture of runners. Therefore, were evaluated by mean of digital photogrammetry, two clinical measures: the rearfoot angle and arch index. The experiment two aimed specifically to investigate and comparing the plantar pressure distribution in runners with plantar fasciitis symptomatic and asymptomatic and runners without plantar fasciitis during the running. Therefore, the plantar pressure distribution was measured by capacitive insoles (Pedar System X) during a running of 40 m at a speed of 12km/h, using a standard sport shoes. Pain was measured by visual analogue scale. For analysis of the pressure variables, the foot was divided into six areas: rearfoot lateral, central and medial; midfoot and forefoot medial and lateral. The principal results of this study showed that the symptomatic and asymptomatic plantar fasciitis do not show significant difference in the valgus rearfoot misalignment, but the condition of plantar fasciitis (symptomatic and asymptomatic) caused an increase of the longitudinal medial plantar arch compared to CG. In relation to the plantar loads during the running, there was no significant difference on pressure peak (p = 0.609), contact area (p = 0.383), contact time (p = 0.908) and pressure integral (p = 0.504). We concluded that the symptomatic and asymptomatic plantar fasciitis does not change the valgus rearfoot alignment during bipedal standing posture and the plantar pressure distribution during the running. However, the condition of symptomatic and asymptomatic plantar fasciitis showed an increase in the longitudinal medial plantar arch of recreational runners

Abstract Background: Plantar fasciitis is the most common heel injury and is a long-term pain syndrom in the attachment of the plantar fascia to the calcaneus bone. The condition is treated mainly in primary care, but there is currently no treatment guideline for the treatment of plantar fasciitis in Sweden. The purpose of this study was to investigate which treatment that occurred in primary care in Dalarna, Gävleborg and Västmanland counties, which treatments that were most common alone and in combination with each other. The aim was also to investigate if the four most commonly used treatment methods as physical therapists said they had used were supported in the literature, and if there was any difference between county employees and private physical therapists in the choice of treatment method. Method: 100 physiotherapists in primary care in Dalarna, Gävleborg and Västmanland counties, received a questionnaire by mail. 80 of the 100 physiotherapists were county employees and 20 were private employees. They were asked about what treatment methods they used for plantar fasciitis, both individual treatments and combination treatments. A comparison was made between county employees and private employees' choice of treatments and the four individual most frequently used treatments were examined on the basis of recent research. Results: 65 physiotherapists answered the survey, of which 61 of them treated patients with plantar fasciitis. The four most frequently used treatments were taping, stretch of the plantar fascia, advice about start using insoles and advice about changing of shoes. The first three treatments named above were also those most commonly used in combination with each other. This was true for physiotherapists in county as well as in private employment. There is some evidence that these three treatments relieve pain particularly in short term. Conclusion: The four most frequently used treatments were taping, stretch of the plantar fascia, advice about start using insoles and advice about changing of shoes. The conclusion drawn from the evidence currently available to taping, stretch of the plantar fascia and insoles is that it should be a part of the treatment plan for patients with plantar fasciitis. Further research is needed where larger studies and follow-up studies over a longer time is made. Studies of the most common combination treatments should be made, to mimic how they are used in everyday clinical practice. / Sammanfattning Bakgrund: Plantar fasciit är den vanligaste hälskadan och är ett långvarigt smärttillstånd i plantaraponeurosens infästning i calcaneus. Tillståndet behandlas framförallt inom primärvården där det idag saknas en behandlingsriktlinje för behandling av plantar fasciit. Syftet med studien var att undersöka vilka behandlingsmetoder som förekom inom primärvården i Dalarnas-, Gävleborgs- och Västmanlands län, vilka behandlingar som var vanligast och vilka som förekom i kombination med varandra. Syftet var även att undersöka om de fyra vanligast använda behandlingsmetoderna som sjukgymnasterna uppgav sig använda hade stöd i litteraturen samt om det var någon skillnad mellan landstingsanställda och privata sjukgymnasters val av behandlingsmetod. Metod: 100 sjukgymnaster inom primärvåden i Dalarnas-, Gävleborgs- och Västmanlands län, 80 landstingsanställda och 20 privatanställda, fick en enkät per e-post. Där frågades de om vilka behandlingsmetoder som användes vid plantar fasciit, både enskilda behandlingar och kombinationsbehandlingar. En jämförelse gjordes mellan landstingsanställdas och privatanställdas val av behandlingsmetoder och de fyra enskilt mest frekvent använda behandlingarna granskades utifrån senaste forskningen. Resultat: 65 sjukgymnaster svarade på enkäten varav 61 av dem behandlade patienter med plantar fasciit. De fyra mest frekvent använda behandlingarna var tejpning, stretch av plantarfascian, råd om inlägg samt råd om byte av skor. De tre förstnämnda behandlingsmetoderna var även de som var vanligast i kombination med varandra och vanligast för både landstingsanställda och privatanställda sjukgymnaster. Det finns visst stöd i litteraturen för dessa tre behandlingsmetoder som smärtlindrande, framförallt på kort sikt. Konklusion: De fyra mest frekvent använda behandlingarna var tejpning, stretch av plantarfascian, råd om inlägg samt råd om byte av skor. Slutsatsen dras utifrån den evidens som för närvarande finns att tejpning, stretch av plantarfascian samt råd om inlägg i dagsläget rekommenderas ingå i behandlingen av plantar fasciit. Ytterligare forskning behövs dock där större studier samt uppföljningsstudier under längre tid görs. Även studier av de vanliga kombinationsbehandlingarna bör göras, för att efterlikna hur de används i den kliniska vardagen.