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Força crítica, análise de parâmetros aeróbios e anaeróbios em exercício resistido - supino retoMeireles, Cláudio Luiz de Souza [UNESP] 03 September 2010 (has links) (PDF)
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meireles_cls_dr_rcla.pdf: 1546933 bytes, checksum: 54fdb56bc59cedfe2e921a5e0219b2a2 (MD5) / Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) / O modelo de avaliação da potência crítica – Pcrit (Monod e Scherrer, 1965) é uma construção teórica, derivada da aplicação de uma série de testes, com cargas constantes até exaustão ou tempos limites (tlim). Muitos estudos têm examinado a aplicação e limitações metodológicas decorrentes da Pcrit em diferentes modalidades de exercícios cíclicos, mas poucos têm analisado as suas respostas aplicadas ao modelo de exercício resistido com peso (ERP). O objetivo geral deste estudo foi verificar a validade do modelo da Pcrit, como método de determinação da máxima fase estável de lactato (MFEL), aplicado ao ERP, no supino reto (SR) e verificar associações entre a capacidade de impulso anaeróbio (CIA), com a carga máxima (Cmax), média (Cmed) e índice de fadiga (IF) obtidos em testes anaeróbios de Wingate adaptado (WgtAd) no SR. Participaram da pesquisa 15 homens, fisicamente ativos em ERP, habituados com exercícios de intensidades elevadas [média (±) dp, idade de 21,33 ± 2,85 anos; massa corporal total de 78,48 ± 13,53 kg; estatura de 178,21 ± 7,44 cm e IMC de 24,63 ± 3,42 kg/m2]. Foram aplicados teste e re-teste de 1-RM, para determinação da carga máxima dinâmica em diferentes pegadas (padrão - PGP, aberta - PGA e fechada - PGF). Determinouse em PGP as cargas relativas a 30%, 40%, 50% e 60% para verificação dos tlim, os quais foram ajustados com procedimentos de regressão linear e não linear, determinando a força crítica (Fcrit) e a capacidade de impulso anaeróbio (CIA). Para a validade do parâmetro aeróbio, foi aplicado o teste de MFEL, levando em consideração três cargas de Fcrit (90%, 100% e 110%), e para o parâmetro anaeróbio, o teste de WgtAd com cargas diferenciadas da massa corporal total (MCT). A creatina quinase (CK), como marcador de lesão muscular, e a frequência cardíaca (FC), com variável hemodinâmica, foram analisadas para... / The evaluation model of Critical Power - PCrit (Monod and Scherrer, 1965) is a theoretical construct, derived from the application of a series of tests with constant load until exhaustion or timeouts (tlim). Many studies have examined the application and methodological limitations arising PCrit into different types of cyclic exercise, but few have analyzed their responses applied to the model of Resistance Exercise with Weight (ERP). The aim of this study was to verify the validity of the model PCrit as a method of determining the Maximum Lactate Steady State (MLSS), applied to the ERP, the Bench Press (BP) and examine associations between the Anaerobic Capacity Boost (CIA) with the maximum load (Cmax), average (Cav) and Fatigue Index (FI) obtained in the Wingate anaerobic test adapted (WgtAd) in SR. Fifteen men participated in this study, physically active in the ERP, used to high exercise intensities [mean (±) SD, age 21.33 ± 2.85 years, total body mass of 78.48 ± 13.53 kg, height of 178.21 ± 7.44 cm and BMI 24.63 ± 3.42 kg/m2]. Were applied to test and re-test 1-RM to determine the maximum load dynamics in different footprints (default - PGP, open - PGA and closed - PGF). PGP was determined in the charges relating to 30%, 40%, 50% and 60% for verification of tlim, which were adjusted by regression procedures for linear and nonlinear, determining the Critical Force (Fcrit) and Anaerobic Capacity Boost (CIA). For the validity of the parameter aerobic test was applied to the MLSS, taking into consideration three loads Fcrit (90%, 100% and 110%), and for parameter anaerobic test WgtAd with different loads of Total Body Mass (MCT). Creatine Kinase (CK) as marker of muscle damage, and Heart Rate (HR), with a variable hemodynamics, were analyzed to determine the sensitivity regarding the volume and intensity imposed during and after the tests. It was concluded that the mathematical model... (Complete abstract click electronic access below)
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Efeito do nível do treinamento aeróbio na determinação do limite superior do domínio pesado no ciclismoCaritá, Renato Aparecido Corrêa [UNESP] 15 March 2011 (has links) (PDF)
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carita_rac_me_rcla.pdf: 596317 bytes, checksum: ae963e507d62f687b35122425b6c0d5b (MD5) / Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) / O principal objetivo deste estudo foi analisar e comparar as respostas metabólicas e cardiorrespiratórias durante o exercício realizado na MLSS e PC em indivíduos com diferentes níveis de treinamento aeróbio no ciclismo. Participaram do estudo 7 ciclistas (C) bem treinados, especializados em provas de estrada e 9 sujeitos não treinados (NT), sem experiência prévia de treinamento no ciclismo. Os voluntários realizaram em dias diferentes os seguintes testes, em um cicloergômetro: 1) teste incremental até a exaustão para a determinação do limiar anaeróbio (Lan), consumo máximo de oxigênio ( O2max) e da intensidade correspondente ao O2max (I O2max); 2) 2 a 4 testes de carga constante de 30 minutos em diferentes intensidades para a determinação da máxima fase estável de lactato sanguíneo (MLSS); 3) 3 testes de carga constante a 95, 100 e 110% I O2max até a exaustão voluntária para a determinação da potência crítica (PC), e; 4) um teste de carga constante até a exaustão na PC. A MLSS foi considerada como a maior intensidade de exercício onde a concentração de lactato não aumentou mais do que 1 mM entre o 10o e o 30o minuto de exercício. Os valores individuais de potência (95, 100 e 110% I O2max) e seu respectivo tempo máximo de exercício (tlim) foram ajustados a partir do modelo hiperbólico de 2 parâmetros para determinação da PC. A PC para ambos os grupos C (318 ± 29W) e NT (200 ± 33W) foi maior significantemente do que a MLSS para os C (288 ± 35W) e NT (169 ± 34W). A MLSS e a PC foram significantemente maiores no grupo C. Em valores relativos ao O2max a MLSS foi maior no grupo C (83 ± 7%) do que no grupo NT (79 ± 6), porém a PC foi similar entre os grupos (91 ± 5% e 90 ± 5%, respectivamente). Da mesma forma, o consumo de oxigênio na PC ( O2PC) foi significantemente maior do que na MLSS ( O2MLSS) nos grupos NT... / The objective of this study was to analyze and to compare metabolic and cardiorrespiratory responses durin the exercise performed at MLSS and CP in subjects with different aerobic trainning levels in cycling. Participated of this study, 7 well trained cyclists (C), specialized in road events and 9 non-trained subjects (NT), without previous training experience in cycling. Ths subjects performed the following protocols in different days in cyclergometer: 1) incremental test until exhaustion to determine anaerobic threshold (AT), maximal oxygen uptake ( O2max) and the intensity at O2max (I O2max); 2) 2 to 4 constant workload tests in different intensities to determine maximal lactate steadystate (MLSS); 3) 3 constant workload tests at 95, 100 e 110% I O2max until exhaustion to determine critical power (CP), and; 4) constant workload test until exhaustion at CP. MLSS was considered the highest exercise intensity at which the blood lactate concentration did not increase for more than 1 mM between 10th and 30th minute of the exercise. The individual values of power (95, 100 e 110% I O2max) and the respective times (tlim) were adjusted using the hyperbolic model with parameteres to determine CP. CP for C (318 ± 29W) and NT (200 ± 33W) was significantly higher than MLSS in C (288 ± 35W) and NT (169 ± 34W). MLSS and PC were significantly higher in C group. In values relative to O2max, the MLSS was significantly higher in C (83 ± 7%) than NT (79 ± 6), however CP was similar between groups (91 ± 5% and 90 ± 5%, respectively). In the same way, the oxygen uptake at CP ( O2PC) was significantly higher than at MLSS ( O2MLSS) for NT (2627 + 519 e 2323 ± 460 mL.min-1, 11%) e C (3607 ± 505 e 3953 ± 466 mL.min-1, 8%). The slow component at CP in C (375 ± 164 ml.min-1) was similar to NT (412 ± 175 ml.min-1). At this condition, the O2max was not attained (C – 93 ± 5%; NT – 96 ± 7%)... (Complete abstract click electronic access below)
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Energetics in Canoe SprintLi, Yongming 11 May 2015 (has links) (PDF)
This study reviewed first the development of race result in canoe sprint during the past decades. The race results of MK1-1000 and WK1-500 have increased 32.5 % and 42.1 %, respectively, a corresponding 5.0 % and 6.5 % increase in each decade. The development of race results in canoe sprint during the past decades resulted from the contributions of various aspects. The recruitment of taller and stronger athletes improved the physiological capacity of paddlers. Direct investigation on energy contribution in canoe sprint enhanced the emphasis on aerobic capacity and aerobic endurance training. Advancement of equipment design improved the efficiency of paddling. Physiological and biomechanical diagnostics in canoe sprint led to a more scientific way of training. Additionally, other aspects might also have contributed to the development of race results during the past decades. For example, the establishment of national team after World War II provided the possibility of systematic training, and the use of drugs in the last century accelerated the development of race results in that period.
Recent investigations on energetics in high-intensity exercises demonstrated an underestimate of WAER % in the table provided by some textbooks since the 1960s. An exponential correlation between WAER % and the duration of high-intensity exercises was concluded from summarizing most of the relevant reports, including reports with different methods of energy calculation. However, when reports with the MAOD and Pcr-La-O2 methods were summarized separately, a greater overestimate of WAER % from MAOD was found compared to those from Pcr-La-O2, which was in line with the critical reports on MAOD. Because of the lack of investigation of the validity of the comparisons between MAOD and Pcr-La-O2, it is still not clear which method can generate more accurate results and which method is more reliable.
With regard to kayaking, a range of variation in WAER % was observed. Many factors might contribute to the variation of WAER % in kayaking. Therefore, the methods utilized to calculate the energy contributions, different paddling conditions, and the level of performance were investigated in kayaking. The findings indicated that the method utilized to calculate the energy contributions in kayaking, rather than paddling condition and performance level of paddlers, might be the possible factor associated with WAER %. Some other possible factors associated with WAER % still need to be further investigated in the future.
After verifying the dependence of WAER % on the method of energy calculation, but not on paddling condition and performance level of paddlers, energy contributions of kayaking were investigated for the three racing distances on a kayak ergometer with junior paddlers. Energetic profiles in kayaking varied with paddling distances. At 500 m and 1000 m the aerobic system was dominant (with WAER % of 57.8 % and 76.2 %), whereas at 200 m the anaerobic system was dominant (with WAER % of 31.1-32.4 %). Muscular volume seemed to have an influence on absolute energy productions. The anaerobic alactic system determined the performance during the first 5 to 10 s. The anaerobic lactic system probably played a dominant role during the period from the 5th-10th s to 30th-40th s. The aerobic system could dominate the energy contribution after 30–40 s. This energetic profile in kayaking could provide physiological support for developing the training philosophy in these three distances. Additionally, the method introduced by Beneke et al. seemed to be a valid method to calculate the energy contributions in maximal kayaking.
Energy contributions in canoeing were similar to those in kayaking. The relative energy contributions on open water canoeing were 75.3 ± 2.8 % of aerobic, 11.5 ± 1.9 % of anaerobic lactic, and 13.2 ± 1.9 % of anaerobic alactic at maximal speed of simulated 1000 m. Further, the C of canoeing seemed also to be similar to the reported findings in kayaking, with a function of y = 0.0242 * x2.1225. Training programs could be designed similarly for kayaking and canoeing with regard to energetic profile.
In order to extend the findings on energetics in canoe sprint to other exercises, energy contributions in kayaking, canoeing, running, cycling, as well as arm cranking were compared with the same duration. Results indicated that WAER % during maximal exercises with the same duration seemed to be independent of movement patterns, given similar VO2 kinetics during the maximal exertion. The exponential relationship between WAER % and duration in maximal exercises could be supported by excluding the influence from movement patterns.
Additionally, MLSS in kayaking was investigated. The blood lactate value of MLSS was found to be 5.4 mM in kayaking, which could expand the knowledge of MLSS in different locomotion. The MLSS in kayaking might be attributed to the involved muscle mass in this locomotion, which could result in a certain level of lactate removal, and allow a certain level of equilibrium between lactate production and removal. LT5, instead of LT4, was recommended for diagnostics in kayaking, given an incremental test as used in this study.
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Predição da intensidade de corrida em máxima fase estável de lactato a partir da velocidade de crítica em atletas fundistas de alto rendimento: relações com performancesD'Angelo, Ricardo Antonio [UNESP] 01 July 2008 (has links) (PDF)
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dangelo_ra_me_rcla.pdf: 444962 bytes, checksum: 9e4977bddba15cb8009dd5428d72ccc4 (MD5) / Universidade Estadual Paulista (UNESP) / A corrida de longa distância é considerada um fenômeno sócio-esportivo recente e de grande impacto na vida moderna. No segmento dos atletas profissionais, a busca por índices confiáveis de avaliação aeróbia, bem como programas de treinamento eficazes e de fácil aplicabilidade é contínua. O tema central desse trabalho foi fornecer uma ferramenta adequada e precisa para se determinar o atual estado da forma do atleta de fundo de alto rendimento, bem como predizer intensidades de carga confiáveis para treinamento e competição. Para tanto, foi estabelecida uma relação matemática entre dois testes de avaliação aeróbia: Máxima Fase Estável de Lactato (MFEL) e Velocidade Crítica (Vcrit). Nove atletas fundistas de alto rendimento, que participaram de seleções nacionais em competições internacionais, tomaram parte no experimento. As melhores marcas pessoais desses atletas correspondem à média ± erro padrão de 91,54 ± 0,93 % da velocidade de corrida do recorde mundial (considerados até o ano de 2007) de sua prova específica. Os testes foram realizados na fase final do período de treinamento de preparação geral. Inicialmente foi aplicado o teste de Vcrit nas distâncias de 800m, 1500m, 3.000m e 5.000m, realizadas aleatoriamente e em dias subseqüentes. A seguir, foi aplicado o teste clássico de MFEL, com duração de 30 min de corrida contínua e coleta de amostras de sangue (25μL) a cada 5 min, para determinação das concentrações de lactato (YSI 1500 sport). Para oito atletas a MFEL ocorreu na intensidade correspondente a 98% da Vcrit, sendo o restante obtido a 90% da Vcrit. A Vcrit (19,1±0,1 km/h) superestimou (p=0,005) os valores de MFEL (18,7±0,2 km/h). Houve correlação significativa entre Vcrit e MFEL (p=0,002, r=0,88). A equação obtida pela regressão foi MFEL=0,9673*Vcrit+0,2061, com erro padrão da estimativa de 0,236... / The purpose of this study was to establish a mathematical relationship between the MLSS and the critical speed (CS) in high performance distance runners. Nine male high performance athletes were tested (28±2years), with personal bests of their specific events corresponding a mean ± ESE of 91,54 ± 0,93 % of world record running speed (updated 2007). The athletes were submitted to the CS test, which is the linear regression of the distances (800, 1.500, 3.000 and 5.000m) and their respective time. The CS was determined by the angular coefficient of the linear regression. For all athletes, the regression coefficient (R2) was equal to 1,0. The predicted workloads for the MLSS determination were: 100, 98, 95 and 90% of the CS, randomized and in a continuous way in subsequent days. In this test, the athletes run for 30 min, and it was collected blood samples (25μL) at each 5 min, to determine the lactate concentration (YSI 1500 sport). It was determined stable the non lactate variation higher than 1,0 mmol/L between the 10th and 30th minute. The MLSS has occurred for 8 athletes on the 98% intensity of CS and for 1 athlete on the 90%. The CS (19,1±0,1 km/h) overestimated (p=0,005) the MLSS values (18,7±0,2 km/h). There was significant correlation between CS and MLSS (p=0,002, r=0,88). The regression equation was MLSS=0,9673*CS+0,2061, with estimated standard error of 0,236. There was excellent application of distances to determine the CS in elite distance runners, as well as the parameter accuracy to the “gold standard” intensity verified with the MLSS test. These responses, associated with the low standard estimated error, suggest safety at the MLSS determination through the predicted equation proposed.
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Análise de parâmetros de força e padrão de nado de ratos controles e obesos, a partir de um sistema de aquisição de sinais em natação atada: Influência da intensidade do exercício e da densidade corporalReis, Ivan Gustavo Masselli dos [UNESP] 31 May 2010 (has links) (PDF)
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reis_igm_me_rcla.pdf: 1760261 bytes, checksum: dec7c3739e75a3afb0a688fcc68236aa (MD5) / No modelo de natação para ratos, a associação das intensidades de exercício determinadas por meio da lactacidemia com as suas respectivas sobrecargas são passíveis de crítica, uma vez que a quantificação dos pesos atados ao animal pode não representar efetivamente o esforço real do animal para sua manutenção na superfície da água, devido a esta metodologia sofrer influência da densidade corporal e dos padrões de nado apresentados pelos animais. O principal objetivo desse estudo foi desenvolver um modelo de natação atada para roedores o qual permitiu a determinação direta e em tempo real da força de nado realizada pelo animal e verificar a possível existência de diferentes padrões de nado. Além disso, foi feita a discriminação da densidade corporal em animais controles e induzidos à obesidade, com intuito de destacar consistentemente a influência da flutuabilidade na natação. Foram utilizados 24 rattus norvegicus albinus, machos, com 150 dias de idade, divididos em animais controles e induzidos à obesidade por meio da redução de ninhada somada a uma dieta hiperlipídica. Os animais tiveram a densidade corporal determinada por meio de um aparato de pesagem hidrostática utilizando um sistema de aquisição de dados. Posteriormente todos os ratos foram avaliados no teste de máxima fase estável de lactato adaptado para natação atada. Por meio do modelo experimental de indução a obesidade, foi possível induzir aumento significativo do peso e volume corporal, alem da redução da densidade corporal dos animais no grupo obeso. As avaliações de animais controles e obesos revelaram a influência significativa da densidade corporal na determinação das intensidades de exercício, principalmente quando as cargas foram expressas em valores absolutos. Estudos que fazem uso do modelo de natação para ratos, principalmente de caráter longitudinal... / In the swimming model for rats, the association between the blood lactate concentration with the exercise intensity could be criticized once the workload quantification could not represent effectively the effort performed by the rat to keep himself on the surface, due to it be affected by the body density and the swimming patterns present by the animals. Thus, the mainly objective of this study was develop a apparatus for tethered swimming for rats, that allows the monitoring of swimming force during all exercise time and to verify the existence of different sorts of swimming patterns. 24 male rattus novergicus albinus, with 150 days of age were used, divided in control and obese induced animals by a nest reduction and hyper-lipid diet. All animals had their body density determined by hydrostatic weighing with an acquiring data device. Later the animals were evaluated in maximal lactate steady state test adapted to the tethered swimming. Was possible to induce significant weight and body volume increase in the obese group beside the reduction of the body density. The assessment of control and obese animals reveled significant body density influence in the workload determination, mainly when the workload was expressed in absolute values. Tethered swimming model allowed the investigation of statistic parameters of the data signal, which showed that the signal amplitude varied in function of the intensity, however the dispersion did not. Also the visual analyses of the force kinetic allowed the identification of 4 swimming patterns and the speculation about the reason and consequences of it incidence. Therefore animals that present such swimming patterns which can influence the assessment should be removed from the sample. Studies that make use of the swimming model for rats, mainly those of longitudinal duration or that make use of interventions that may change the animal’s body composition...(Complete abstract click electronic access below)
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Comparação de diferentes métodos lactacidêmicos e glicêmicos de determinação do limiar anaeróbio em eqüinosSoares, Otávio Augusto Brioschi [UNESP] 16 May 2008 (has links) (PDF)
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soares_oab_me_jabo_prot.pdf: 1519067 bytes, checksum: 98437b3bc201f8ee82ba7715b0f41aed (MD5) / Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) / O esporte eqüestre vem exigindo um grau crescente de profissionalismo no mundo todo. Testes de desempenho, como a aferição do Limiar anaeróbio (LA), inserem-se neste contexto. Este trabalho comparou sete protocolos de mensuração do LA, cinco lactacidêmicos (V2, V4, LAI, LAI0,5, Lacmin) e dois glicêmicos (LGI e Glicmin). Todos foram comparados a Máxima fase estável do lactato (MFEL), protocolo padrão de aferição do LA. Catorze eqüinos Puro Sangue Árabe foram utilizados, entre machos e fêmeas. As médias e desvios-padrão das velocidades associadas aos testes foram: V2 = 9,49 ± 0,83 m/s, V4 = 10,83 ± 0,71 m/s, VLAI = 9,62 ± 0,91 m/s, VLAI0,5 = 10,21 ± 0,80 m/s, VLacmin = 7,49 ± 0,55 m/s, VLGI = 7,69 ± 1,68 m/s, VGlicmin = 8,31 ± 1,64 m/s e VMFEL = 6,06 ± 0,51 m/s. Somente a VLacmin não diferiu da VMFEL, além de obter correlação significativa com a mesma de ρ = 0,76 (Correlação de Spearman). A Tendência e os Limites de Concordância entre a VLacmin e a VMFEL foram de 1,43; 0,79 e 2,05. Além de predizer velocidades diferentes da VMFEL, os limiares LAI, LGI e Glicmin apresentaram dificuldades operacionais. As diferenças entre as velocidades preditas pelos protocolos V2, V4, LAI e LAI0,5, LGI e Glicmin a VMFEL podem ser parcialmente explicadas por variações de composição de protocolo e dificuldades operacionais. Apesar de não diferirem estatisticamente, as VLacmin e as VMFEL apresentaram baixa concordância, o que provavelmente pode ser melhorado com ajustes finos no protocolo do Lacmin. / Equestrian sports are demanding a growing degree of professionalism all over the world. Performance tests, as Anaerobic threshold (AT) assessment, are inserted in that context. The present study compared seven protocols for anaerobic threshold assessment: five of them using the lactacidemia (V2, V4, IAT, IAT0.5 and Lacmin) and two glicemia (IGT and Glicmin). All of them were compared to the Maximal Lactate Steady State (MLSS), the gold standard for AT assessment. Fourteen Arabian horses, males and females were submitted to the protocols. Velocity means and standard deviation associated to each protocol were: V2 = 9.49 ± 0.83; V4 = 10.83 ± 0.71; VIAT = 9.62 ± 0.91; VIAT0,5 = 10.21 ± 0.80; VLacmin = 7.49 ± 0.55; VIGT = 7.69 ± 1.68; VGlicmin = 8.31 ± 1.64 e VMLSS = 6.06 ±0.51. Only VLacmin did not differ from VMLSS, moreover, they correlate significantly with ρ = 0.76 (Spearman correlation). Bias ant Limits of Agreement of the two methods were 1.43; 0.79 and 2.05. Besides they predicted different velocities when compared to VMLSS, IAT, IGT and Glicmin showed operational difficulties. The differences between the velocities associated with the several protocols and the VMLSS could be partially attributed to protocol components variations and some operational difficulties. Regardless the statistical equality, VLacmin and VMLSS revealed poor agreement, what could probably be improved with adjustments in the Lacmin protocol.
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Comparação de diferentes métodos lactacidêmicos e glicêmicos de determinação do limiar anaeróbio em eqüinos /Soares, Otávio Augusto Brioschi. January 2008 (has links)
Orientador: Antonio de Queiroz Neto / Banca: José Corrêa de Lacerda Neto / Banca: Benedito Sérgio Denadai / Resumo: O esporte eqüestre vem exigindo um grau crescente de profissionalismo no mundo todo. Testes de desempenho, como a aferição do Limiar anaeróbio (LA), inserem-se neste contexto. Este trabalho comparou sete protocolos de mensuração do LA, cinco lactacidêmicos (V2, V4, LAI, LAI0,5, Lacmin) e dois glicêmicos (LGI e Glicmin). Todos foram comparados a Máxima fase estável do lactato (MFEL), protocolo padrão de aferição do LA. Catorze eqüinos Puro Sangue Árabe foram utilizados, entre machos e fêmeas. As médias e desvios-padrão das velocidades associadas aos testes foram: V2 = 9,49 ± 0,83 m/s, V4 = 10,83 ± 0,71 m/s, VLAI = 9,62 ± 0,91 m/s, VLAI0,5 = 10,21 ± 0,80 m/s, VLacmin = 7,49 ± 0,55 m/s, VLGI = 7,69 ± 1,68 m/s, VGlicmin = 8,31 ± 1,64 m/s e VMFEL = 6,06 ± 0,51 m/s. Somente a VLacmin não diferiu da VMFEL, além de obter correlação significativa com a mesma de ρ = 0,76 (Correlação de Spearman). A Tendência e os Limites de Concordância entre a VLacmin e a VMFEL foram de 1,43; 0,79 e 2,05. Além de predizer velocidades diferentes da VMFEL, os limiares LAI, LGI e Glicmin apresentaram dificuldades operacionais. As diferenças entre as velocidades preditas pelos protocolos V2, V4, LAI e LAI0,5, LGI e Glicmin a VMFEL podem ser parcialmente explicadas por variações de composição de protocolo e dificuldades operacionais. Apesar de não diferirem estatisticamente, as VLacmin e as VMFEL apresentaram baixa concordância, o que provavelmente pode ser melhorado com ajustes finos no protocolo do Lacmin. / Abstract: Equestrian sports are demanding a growing degree of professionalism all over the world. Performance tests, as Anaerobic threshold (AT) assessment, are inserted in that context. The present study compared seven protocols for anaerobic threshold assessment: five of them using the lactacidemia (V2, V4, IAT, IAT0.5 and Lacmin) and two glicemia (IGT and Glicmin). All of them were compared to the Maximal Lactate Steady State (MLSS), the gold standard for AT assessment. Fourteen Arabian horses, males and females were submitted to the protocols. Velocity means and standard deviation associated to each protocol were: V2 = 9.49 ± 0.83; V4 = 10.83 ± 0.71; VIAT = 9.62 ± 0.91; VIAT0,5 = 10.21 ± 0.80; VLacmin = 7.49 ± 0.55; VIGT = 7.69 ± 1.68; VGlicmin = 8.31 ± 1.64 e VMLSS = 6.06 ±0.51. Only VLacmin did not differ from VMLSS, moreover, they correlate significantly with ρ = 0.76 (Spearman correlation). Bias ant Limits of Agreement of the two methods were 1.43; 0.79 and 2.05. Besides they predicted different velocities when compared to VMLSS, IAT, IGT and Glicmin showed operational difficulties. The differences between the velocities associated with the several protocols and the VMLSS could be partially attributed to protocol components variations and some operational difficulties. Regardless the statistical equality, VLacmin and VMLSS revealed poor agreement, what could probably be improved with adjustments in the Lacmin protocol. / Mestre
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Energetics in Canoe SprintLi, Yongming 10 February 2015 (has links)
This study reviewed first the development of race result in canoe sprint during the past decades. The race results of MK1-1000 and WK1-500 have increased 32.5 % and 42.1 %, respectively, a corresponding 5.0 % and 6.5 % increase in each decade. The development of race results in canoe sprint during the past decades resulted from the contributions of various aspects. The recruitment of taller and stronger athletes improved the physiological capacity of paddlers. Direct investigation on energy contribution in canoe sprint enhanced the emphasis on aerobic capacity and aerobic endurance training. Advancement of equipment design improved the efficiency of paddling. Physiological and biomechanical diagnostics in canoe sprint led to a more scientific way of training. Additionally, other aspects might also have contributed to the development of race results during the past decades. For example, the establishment of national team after World War II provided the possibility of systematic training, and the use of drugs in the last century accelerated the development of race results in that period.
Recent investigations on energetics in high-intensity exercises demonstrated an underestimate of WAER % in the table provided by some textbooks since the 1960s. An exponential correlation between WAER % and the duration of high-intensity exercises was concluded from summarizing most of the relevant reports, including reports with different methods of energy calculation. However, when reports with the MAOD and Pcr-La-O2 methods were summarized separately, a greater overestimate of WAER % from MAOD was found compared to those from Pcr-La-O2, which was in line with the critical reports on MAOD. Because of the lack of investigation of the validity of the comparisons between MAOD and Pcr-La-O2, it is still not clear which method can generate more accurate results and which method is more reliable.
With regard to kayaking, a range of variation in WAER % was observed. Many factors might contribute to the variation of WAER % in kayaking. Therefore, the methods utilized to calculate the energy contributions, different paddling conditions, and the level of performance were investigated in kayaking. The findings indicated that the method utilized to calculate the energy contributions in kayaking, rather than paddling condition and performance level of paddlers, might be the possible factor associated with WAER %. Some other possible factors associated with WAER % still need to be further investigated in the future.
After verifying the dependence of WAER % on the method of energy calculation, but not on paddling condition and performance level of paddlers, energy contributions of kayaking were investigated for the three racing distances on a kayak ergometer with junior paddlers. Energetic profiles in kayaking varied with paddling distances. At 500 m and 1000 m the aerobic system was dominant (with WAER % of 57.8 % and 76.2 %), whereas at 200 m the anaerobic system was dominant (with WAER % of 31.1-32.4 %). Muscular volume seemed to have an influence on absolute energy productions. The anaerobic alactic system determined the performance during the first 5 to 10 s. The anaerobic lactic system probably played a dominant role during the period from the 5th-10th s to 30th-40th s. The aerobic system could dominate the energy contribution after 30–40 s. This energetic profile in kayaking could provide physiological support for developing the training philosophy in these three distances. Additionally, the method introduced by Beneke et al. seemed to be a valid method to calculate the energy contributions in maximal kayaking.
Energy contributions in canoeing were similar to those in kayaking. The relative energy contributions on open water canoeing were 75.3 ± 2.8 % of aerobic, 11.5 ± 1.9 % of anaerobic lactic, and 13.2 ± 1.9 % of anaerobic alactic at maximal speed of simulated 1000 m. Further, the C of canoeing seemed also to be similar to the reported findings in kayaking, with a function of y = 0.0242 * x2.1225. Training programs could be designed similarly for kayaking and canoeing with regard to energetic profile.
In order to extend the findings on energetics in canoe sprint to other exercises, energy contributions in kayaking, canoeing, running, cycling, as well as arm cranking were compared with the same duration. Results indicated that WAER % during maximal exercises with the same duration seemed to be independent of movement patterns, given similar VO2 kinetics during the maximal exertion. The exponential relationship between WAER % and duration in maximal exercises could be supported by excluding the influence from movement patterns.
Additionally, MLSS in kayaking was investigated. The blood lactate value of MLSS was found to be 5.4 mM in kayaking, which could expand the knowledge of MLSS in different locomotion. The MLSS in kayaking might be attributed to the involved muscle mass in this locomotion, which could result in a certain level of lactate removal, and allow a certain level of equilibrium between lactate production and removal. LT5, instead of LT4, was recommended for diagnostics in kayaking, given an incremental test as used in this study.
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Análise da existência de máxima fase estável de lactato nos exercícios resistidos leg press 45º e supino reto / Analysis of the existance of a maximal lactate steady state on resistance exercises leg press 45° and bench pressMagosso, Rodrigo Ferro 26 July 2010 (has links)
O objetivo deste estudo foi verificar se existe máxima fase estável de lactato (MFEL) nos exercícios LP e SR e analisar o comportamento de variáveis ventilatórias ventilação (Ve) e consumo de oxigênio (VO2), bem como lactacidemia, freqüência cardíaca (FC) e percepção subjetiva de esforço (PSE) na intensidade da MFEL e comparar as respostas entre os exercícios. Foram avaliados 12 homens jovens (20-33 anos) saudáveis e com experiência mínima de 6 meses em treinamento resistido, que passaram por teste de 1 repetição máxima (1RM), teste crescente para determinação do limiar anaeróbio (AT) e mais três sessões para a determinação da MFEL. Todas as sessões foram realizadas no mesmo horário do dia, separadas por 48 a 72 horas de intervalo. O valor de 1RM no LP foi de 298,0 ± 36,6 kg enquanto que no SR foi 93,7 ± 21,8 kg. A intensidade máxima atingida no teste crescente no LP foi 70,00 ± 12,25% de 1RM e no SR 50,00 ± 8,16% de 1RM, sendo esta diferença estatisticamente significativa (p0,05). A lactacidemia final também foi significativamente maior (p0,05) no LP comparada ao SR (8,36 ± 2,34 vs. 5,43 ± 1,12 mmol/L, respectivamente). O AT, expresso em percentual de 1RM, no LP foi de 27,9 ± 3,7% e no SR de 24,1 ± 4,4% de 1RM, porém esta diferença não foi estatisticamente significante. A lactacidemia no momento do teste crescente em que o AT era atingido também não apresentou diferença significativa, sendo 2,29 ± 0,58 mmol/L no LP e 2,52 ± 0,65 no SR. A intensidade da MFEL, no LP foi de 29,17 ± 7,02% de 1RM, enquanto que no SR a intensidade da MFEL foi de 21,67 ± 4,44% de 1RM, sendo esta diferença estatisticamente significativa (p0,05). No LP não houve diferença significativa entre as intensidades do AT e da MFEL (27,9 ± 3,7% e 29,2 ± 7,0% de 1RM, respectivamente). No SR intensidade do AT foi significativamente maior (p0,05) que a intensidade da MFEL (24,1 ± 3,4% e 21,7 ± 4,4% de 1RM, respectivamente). Durante a realização de exercício na MFEL, a ocorreu aumento de Ve, VO2, FC e PSE seguidos de estabilização, sem diferenças entre os exercícios. Estes resultados demonstram que é possível verificar MFEL nos exercícios LP e SR, e que no LP a intensidade é maior. As diferenças encontradas no teste crescente e na intensidade da MFEL são provavelmente causadas pelas características dos exercícios. / The purpose of the study was to verify if there is a maximal lactate steady state (MLSS) for the Leg Press (LP) and Bench Press (BP) exercises and to analyse ventilatory responses ventilation (Ve) and oxygen uptake (VO2), heart rate (HR), blood lactate concentration (BLC) and ratings of perceived exertion (RPE) to those exercises performed on MLSS intensity and to compare those responses for the exercises. 12 young healthy men with a minimal experience of 6 months of resistance training volunteered for the study. Volunteers underwent a 1 repetition maximum test (1RM), na incremental test to determine anaerobic threshold (AT) and three more sessions to determine MLSS. Session were performed on the same time of Day and separeted by a 48-72h interval. 1RM values for LP and BP were 298,0 ± 36,6kg and 93,7 ± 21,8 kg, respectively. The maximal intensity in the incremental test was 70 ± 12,25% of 1RM for LP and 50,00 ± 8,16% of 1RM for BP, which was a significant difference (p0,05). Post-test blood lactate concentration (BLS) was also significantly higher for LP (8,36 ± 2,34 vs. 5,43 ± 1,12 mmol/L, respectively) (p0,05). AT intensity and was not significantly different for LP and BP (27,9 ± 3,7% vs. 24,1 ± 3,6, respectively). BLC on AT was not significantly different for LP (2,29 ± 0,58 mmol/L) and BP (2,52 ± 0,65). MLSS intensity on LP (29,17 ± 7,02% of 1RM) was significantly higher (p0,05) compared to MFEL on BP (21,67 ± 4,44% of 1RM). When compared to AT, MLSS intensity for LP was not significantly different, but for BP it was significantly lower. During exercise on MLSS, oxygen uptake and ventilation, HR and RPE rose significantly compares to rest and then stabilized. There were no differences between exercises. These results show that it is possible to identify a MLSS on the LP and BP exercises, and that for LP this intensity is higher. The differences found between exercises can be atributted to the intrinsic caractheristics of each exercise.
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Validade de limiares anaeróbicos derivados do teste incremental de corrida intemitente (TCAR) como preditores do máximo steady-state de lactato em jogadores de futsal / Validity of anaerobic threshold derived from the incremental test of intermittent run (TCAR) as predictors of maximal lactate steady-state in futsal playersCarminatti, Lorival José 15 December 2006 (has links)
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Previous issue date: 2006-12-15 / Coordenação de Aperfeiçoamento de Pessoal de Nível Superior / Anaerobic threshold (LAn) obtained during an incremental test with continuous effort, presumably indicate the workload corresponding to maximal lactate steady state (MSSL). Based on this present theoretical model, several non-invasive LAn derived from TCAR have been used as predictors of MSSL. Among them, the HR thresholds identified by visual inspection (PDv) and by the mathematical method (Dmáx), predicted Dmáx (Dmáxpred) and threshold velocity of 4 mmol·l-1 predicted (V4pred). The purpose of the present investigation was to ascertain the validity of these thresholds as predictors of MSSL in Futsal. Eight Futsal players (21.3 ± 3.1 years; 177.4 ± 7.7 cm; 79.4 ± 21.2 kg; 13.2 ± 5,7 % of fat) were submitted to the following field tests: 1) Incremental test of intermittent run (TCAR) performed in the shuttle run system, constituted of repetitions of 12 second runs interpolated by 6 seconds of walk, with initial speed of 9 Km·h-1 and increased of 0.6 Km·h-1 every 90 seconds until voluntary exhaustion. Variables identified in the TCAR: velocity (V) and HR of several predictors LAn; 2) Constant workload test, with duration of 32 minutes divided in 4 series of 8 minutes of intermittent run (same system applied in TCAR), with passive interval of 1 minute to collect 25 μL of blood samples and measure the HR. MSSL was defined as being the highest speed where the lactate steady-state occurred (increase not superior to 1.2 mmol·l-1 between the 8th and 32nd minute). The first constant workload test of 32 minutes was conducted with 100% of the speed of Dmáx (VDmáx) and following constant load tests were performed and speed increased 0.6 km·h-1 after each constant load test until the MSSL was attained. Variables identified in the test: velocity and HR corresponding to MSSL (VMSSL and HRMSSL). The results obtained to velocity and HR of predictor s LAn were: VPDv (13.0 ± 1.5 km·h-1), VDmáx (12.2 ± 1.4 km·h-1), VDmáxpred (12.4 ± 1.2 km·h-1), V4pred (13.3 ± 0.8 km·h-1) and HRPDv (186 ± 11 bpm), HRDmáx (178 ± 10 bpm), HRDmáxpred (183 ± 8 bpm), when compared to VMSSL (12.5 ± 1.6 km·h-1) and HRMSSL (182 ± 4 bpm) respectively, didn t show differences (p>0.05). The correlations found were significant, specially VDmáx (r = 0.98) and HRDmáx (r = 0.88), with exceptions for HRDmáxpred (r = 0.53) and V4pred (r = 0.70), both not significant. The values found in the concentration of lactate in MSSL were 4.2 ± 1.8 mmol·l-1 (1.4 to 6.7). Therefore, the conclusion is that LAn derived from TCAR are valid as predictors of MSSL in Futsal players and that the physiological responses verified in this intermittent running were similar to the present theoretical model, suggesting a generalizable model. / O Limiar anaeróbio (Lan) obtido durante um teste incremental em esforço contínuo, presumivelmente indica a carga de trabalho correspondente ao máximo steady-state de lactato (MSSL). Com base nesse modelo teórico vigente, diversos LAn não-invasivos derivados do TCAR têm sido utilizados como preditores do MSSL. Entre eles, os limiares de freqüência cardíaca identificados por inspeção visual (PDv) e pelo método matemático (Dmáx), o Dmáx predito (Dmáxpred) e a velocidade de limiar de 4 mmol·l-1 predita (V4pred). O objetivo da presente investigação foi verificar a validade desses Lan como preditores do MSSL na modalidade de Futsal. Oito jogadores de Futsal (21,3 ± 3,1 anos; 177,4 ± 7,7 cm; 79,4 ± 21,2 kg; 13,2 ± 5,7 %gordura) foram submetidos aos seguintes testes de campo: 1) Teste incremental de corrida intermitente (TCAR) realizado em sistema de "ida-e-volta", constituído de repetições de 12 segundos de corrida intercaladas por 6 segundos de caminhada, com velocidade inicial de 9 km·h-1 e incrementos de 0,6 km·h-1 a cada 90 segundos até a exaustão voluntária. Variáveis identificadas no TCAR: velocidade (V) e freqüência cardíaca (FC) dos diversos Lan preditores; 2) Teste de carga constante (TCC) com duração de 32 minutos divididos em 4 séries de 8 minutos de corrida intermitente (mesmo sistema aplicado no TCAR), com intervalo passivo de 1 minuto para coletar amostras de 25 µL de sangue e mensurar a FC. O MSSL foi definido como sendo a maior velocidade onde ocorreu steady-state de lactato (aumento não superior a 1,2 mmol·l-1 entre o 8º e 32º minuto). O primeiro TCC foi realizado com 100% da velocidade do Dmáx (VDmáx) e subsequentes TCC foram aplicados e a velocidade incrementada em 0,6 km·h-1 após cada TCC até que o MSSL foi verificado. Variáveis identificadas no TCC: V e FC correspondentes ao MSSL (VMSSL e FCMSSL). Os resultados obtidos para V e FC dos Lan preditores foram: VPDv (13,0 ± 1,5 km·h-1), VDmáx (12,2 ± 1,4 km·h-1), VDmáxpred (12,4 ± 1,2 km·h-1), V4pred (13,3 ± 0,8 km·h-1) e FCPDv (186 ± 11 bpm), FCDmáx (178 ± 10 bpm), FCDmáxpred (183 ± 8 bpm), respectivamente. Quando foram comparadas com a VMSSL (12,5 ± 1,6 km·h-1) e FCMSSL (182 ± 4 bpm), não apresentaram diferenças (p>0,05). As correlações encontradas foram significantes, com destaque para a VDmáx (r = 0,98) e FCDmáx (r = 0,88), com exceções para FCDmáxpred (r = 0,53) e V4pred (r = 0,70), ambas não significantes. Os valores encontrados de concentração de lactato no MSSL foram 4,2 ± 1,8 mmol·l-1 (1,4 a 6,7). Assim, concluiu-se que os Lan derivados do TCAR são válidos como preditores do MSSL em jogadores de Futsal e que, as respostas fisiológicas verificadas nesse sistema de corrida intermitente foram similares ao modelo teórico vigente, sugerindo um modelo generalizável.
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