Objetivo: investigar o efeito de intervenções com treinamento resistido sobre a força muscular e densidade mineral óssea nos sítios de maior ocorrência de fraturas relacionadas a osteoporose em mulheres no estágio de vida após a menopausa. Metodologia: estudo de atualização por meio de revisão sistemática de ensaios controlados randomizados e meta-análise nas bases de dados do Colégio Americano de Medicina Esportiva e da Biblioteca Cochrane no período compreendido entre os anos de 1985 e fevereiro de 2005. Resultados: foram encontrados vinte e seis estudos que atenderam os critérios de inclusão, realizados nos países Alemanha, Austrália, Áustria, Canadá, China, Estados Unidos, França, e Japão, com um total de 2300 mulheres com idades entre os 40 e 92 anos. Intervenções com treinamento resistido apresentaram resultados estatisticamente significantes sobre a força muscular e a densidade mineral óssea nos sítios vértebras lombares, fêmur (triângulo de Ward/trocanter) e quadril total. Conclusão: treinamento resistido mostrou ser capaz de prover estímulo para aumentar força muscular e formação óssea, influenciando os fatores de risco relacionados com osteoporose e quedas seguidas de fratura em mulheres no estágio de vida após a menopausa. / Objective: to investigate the effect of interventions with resistance training on muscular strength and bone mineral density in the sites of larger occurrence of osteoporotic fractures in postmenopausal women. Methodology: updating study through systematic review of randomized controlled trials and meta-analysis in the databases of the American College of Sports Medicine and the Cochrane Library was conducted from 1985 up to and including February 2005. Results: twenty-six studies met the inclusion criteria from the Germany, Australia, Austria, Canada, China, United States, France and Japan, with a total of 2300 women aged 40 and 92 yrs. Interventions with resistance training showed results statistically significant on the muscular strength and bone mineral density of the lumbar spine, femur (Ward/ trochanter) and total hip. Conclusion: resistance training markedly influences osteoporotic risk factors concerning falls (muscular strength) and bone mineral density in postmenopausal women.

A diabetes mellitus (DM) é considerada uma das principais epidemias mundiais deste século, sendo responsável direta ou indiretamente pelo óbito de 123 mil diabéticos no Brasil em 2010. Na diabetes mellitus do tipo 1 (DM1), que corresponde a 5-10% dos casos, há ausência ou um relativo déficit de insulina circulante, acarretando aumento na glicemia e em produtos glicosilados, que por sua vez, podem estar relacionados à perda de visão e doenças cardiovasculares. Além disso, a marcante perda de tecido adiposo verificada na DM1 também pode acarretar hipercolesterolemia e esteatose hepática, além de possivelmente contribuir para a inflamação crônica característica da doença. Neste contexto, o objetivo principal do presente estudo foi examinar o efeito do treinamento de força e suplementação da dieta com leucina no tecido adiposo de ratos portadores de diabetes mellitus tipo 1. Para a realização do estudo, ratos Wistar machos foram aleatoriamente distribuídos em quatros grupos: i) Grupo DA (controle) (n=8) - sem treinamento (sedentário) e suplementado com uma mistura de aminoácidos não-essenciais (água ad libitum); ii) Grupo DL (n=8) - sem treinamento (sedentário) e suplementado com leucina (água ad libitum); iii) Grupo DTA (n=8) - com treinamento de força e suplementado com uma mistura de aminoácidos não-essenciais (água ad libitum); iv) Grupo DTL (n = 8) - com treinamento de força e suplementado com leucina (água ad libitum). Após 12 semanas de intervenção, os animais foram eutanasiados. Foram avaliados os seguintes parâmetros: lactato, tolerância à glicose, sensibilidade à insulina, consumo semanal de ração e água, evolução semanal do peso total dos animais, peso total do tecido adiposo e dos diferentes coxins; no soro: triacilglicerol (TAG), lipoproteína de alta densidade (HDL), colesterol total, TNF-α, IL-6, IL-10, IL-1β, leptina, adiponectina e insulina; no tecido adiposo retroperitoneal: expressão gênica de mTOR, Akt, 4E-BP, eif4E, p70s6k, PPARy, LPL, leptina, adiponectina e CEBP-α; concentração total de TNF-α, IL-6, IL-10, e IL-1β. A tolerância à glicose, o consumo de ração e água, a concentração total do TAB e do TARP, assim como a expressão gênica de mTOR, 4E-BP1, eif4E, p70S6k, PPARγ e CEBP-α encontraram-se melhorados nos grupos DL, DTA e DTL em comparação ao grupo DA; e as concentrações de HDL, colesterol total, IL-10 e adiponectina no soro, bem como a expressão gênica de adiponectina e a concentração total de IL-10 no TARP apresentaram-se aumentadas somente nos grupos DTA e DTL quando comparados ao grupo DA. Como conclusão, ambas intervenções foram capazes de atenuar as alterações fisiológicas verificadas na DM1, dentre eles as perdas excessivas do TAB. No entanto, por servir de estímulo para uma maior síntese de citocinas e hormônios antiinflamatórios por parte TAB, o treinamento de força foi o principal responsável pela redução da inflamação sistêmica dos animais. / Diabetes mellitus (DM) is considered one of the most important world epidemics of this century, being responsible directly or indirectly for the death of 123000 diabetics in Brazil in 2010. In type 1 diabetes (DM1), which corresponds to 5-10% of cases, there is absence or relative deficit of circulating insulin, leading to an increased glycemia and glycosilated products, which might be related to loss of vision and cardiovascular diseases. Furthermore, the marked loss of white adipose tissue (WAT) associated with DM1 might induce liver steatosis and hypercholesterolemia, besides possibly contributing to an increased chronic systemic inflammation. In this context, the main objective of the present study was examine the effect of resistance training and supplementation with leucine in the adipose tissue of type 1 diabetic rats. To conduct this study, Wistar male rats were randomly distributed in 4 groups: i) DA group (control of the experiment) (n=8) - without RT and supplemented with a mixture containing non-essential amino acids (water ad libitum); ii) DL group - without RT and supplemented with leucine (water ad libitum); iii) DTA group (n=8) - with RT and supplemented with a mixture containing non-essential amino acids (water ad libitum); iv) DTL group - with RT and supplemented with leucine (water ad libitum). After 12 weeks of intervention, animals were euthanized. The following parameters were analyzed: blood lactate, glucose tolerance, insulin sensitivity, weekly consumption of chow and water, evolution of total weight, WAT total weight and depots; concentration of triacylglycerol, high density lipoprotein, total cholesterol, TNF-α, IL-6, IL-10, IL-1β, adiponectin, leptin and insulin in the serum; gene expression of mTOR, 4E-BP1, eif4E, p70S6k, PPARγ, CEBP-α, LPL, leptin and adiponectin; in addition to the concentration of TNF-α, IL-6, IL-10, and IL- 1β in the retroperitoneal adipose tissue. Glucose tolerance, weekly consumption of chow and water, WAT and RPAT total weight, such as gene expression of mTOR, Akt, 4E-BP1, eif4E, p70S6k, PPARγ and CEBP-α were improved in DL, DTA and DTL groups in comparison with DA group; and the concentrations of HDL, total cholesterol, IL-10 and adiponectin in the serum, as well as gene expression of adiponectin and total concentration of IL-10 in the serum were increased only in DTA and DTL groups when compared to DA group. In conclusion, both interventions were capable of improving some DM1 physiological alterations, including the excessive loss of WAT. However, because resistance training stimulates an increased synthesis of antiinflammatory cytokines and hormones by WAT, this intervention might be the main responsible by the reduction of systemic inflammation of the animals.

Objetivos: Descrever retrospectivamente uma série de casos de pacientes com miopatia necrosante imunomediada (MNIM), avaliando os efeitos de uma terapia de indução com metilprednisolona (MP) associada ou não à imunoglobulina humana intravenosa (IGIV) sobre a condição muscular tardia, vista por ressonância magnética muscular, e sobre parâmetros de atividade de doença. A seguir, avaliar prospectivamente os efeitos de um programa de treinamento físico combinado assistido nesta amostra sobre a segurança, condição clínica, capacidade aeróbia, força e função muscular. Métodos: Foram inicialmente avaliados em uma análise longitudinal 13 pacientes com MNIM (4 com autoanticorpos anti-hidroxi-metilglutaril coenzima A redutase e 9 com anti-partícula reconhecedora de sinal), no período de 2012 a 2018. Por protocolo institucional, estes pacientes foram tratados ao diagnóstico com um esquema de indução com pulsoterapias de MP associadas ou não à IGIV. Foram analisados os dados clínicos e laboratoriais para cálculo dos critérios de resposta do International Myositis Assessment & Clinical Study Group (IMACS) antes do tratamento e no final do segmento, bem como a ressonância magnética de coxa ao final do segmento, pela qual se quantificaram os níveis de atrofia, edema e lipossubstituição. Adicionalmente, em uma análise quasiexperimental, 8 pacientes da primeira amostra foram também submetidos a um programa de treinamento físico supervisionado combinando exercícios aeróbicos e resistidos, duas vezes por semanas, por 12 semanas. Finalmente, foram comparados, antes e após o programa de treinamento, os dados de: capacidade aeróbia, através do teste cardiopulmonar de esforço; força, através do teste de 1 repetição máxima (RM) no supino e no leg press; e função muscular, através do teste sit-to-stand (STS) e do teste timed up-and-go (TUG). Resultados: Na primeira amostra, composta por 9 mulheres e 4 homens, a idade média dos pacientes ao diagnóstico foi de 53,5 anos e o tempo médio de sintomas até o diagnóstico foi de 4 meses. Todos os pacientes receberam terapia com MP e/ou IGIV. Após uma média de 39 meses de seguimento, todos os parâmetros do IMACS melhoraram de uma forma significativa em relação aos parâmetros basais. Nove pacientes obtiveram resposta clínica completa e, entre eles, dois tiveram remissão completa. Onze pacientes interromperam o uso de glicocorticoides no final desta fase. Apenas 2 pacientes tiveram atrofia muscular ou lipossubstituição classificada como moderada à ressonância magnética, com o restante apresentando achados normais ou leves. Oito pacientes da amostra inicial continuaram o estudo e terminaram o protocolo de treinamento. Nenhuma ativação de doença, agravamento dos escores do IMACS ou eventos adversos foram observados durante todo o período de treinamento. Os pacientes também aumentaram a capacidade aeróbia (tempo para atingir o limiar anaeróbico e tempo para atingir a exaustão), força muscular (1 RM do supino) e função muscular (STS). Conclusão: Nesta série de casos, o tratamento precoce com pulsoterapias de MP e/ou IGIV com o objetivo de resposta clínica completa pode ter sido uma estratégia eficaz de tratamento para a MNIM, atuando sobre os parâmetros de atividade de doença e possivelmente sobre o dano muscular acumulado visto pela ressonância magnética. Ademais, o treinamento físico combinado supervisionado em pacientes MNIM se mostrou seguro e eficaz, promovendo aumento de capacidade aeróbia, força e função muscular / Objectives: To describe retrospectively a case series of patients with immunemediated necrotizing myopathy (IMNM), evaluating the effects of an induction therapy with methylprednisolone (MP) associated or not with intravenous human immunoglobulin (IVIG) on late muscle condition, as seen by muscle magnetic resonance imaging, and on parameters of disease activity. Next, to evaluate prospectively the effects of an assisted and combined physical training program in this sample regarding safety, clinical status, aerobic capacity, muscle strength and function. Methods: Thirteen patients with IMNM (4 patients with anti-hydroxymethyl- glutaryl coenzyme A reductase autoantibodies and 9 patients with antisignal- recognition particle) were initially evaluated in a longitudinal analysis, from 2012 to 2018. By institutional protocol, these patients were treated at diagnosis with an induction scheme with MP pulse therapies associated or not with IVIG. The clinical and laboratory data to calculate the response criteria of the International Myositis Assessment & Clinical Study Group (IMACS) before treatment and at the end of the segment, as well as the magnetic resonance imaging of the thigh at the end of the segment, in order to assess atrophy, edema and fat replacement, were quantified. Additionally, in a quasi-experimental analysis, eight patients of the first sample were also submitted to a supervised physical training program combining aerobic and resisted exercises, twice a week, for 12 weeks. Finally, before and after the training program, the following data were compared: aerobic capacity, through cardiopulmonary exercise test; strength, through the maximal repetition test (RM) in the bench press and in the leg press; and muscular function, through the sit-tostand test (STS) and the timed up-and-go (TUG) test. Results: In the first sample, composed of 9 women and 4 men, the mean age of the patients at diagnosis was 53.5 years and the mean duration of symptoms until the diagnosis was 4 months. All patients received MP and/or IVIG therapy. After an average of 39 months of follow-up, all IMACS parameters improved significantly over baseline parameters. Nine patients had complete clinical response and, among them, two had complete remission. Eleven patients discontinued the use of glucocorticoids at the end of this phase. Only 2 patients had muscle atrophy or fat replacement classified as moderate in magnetic resonance, with the remainder presenting normal or mild findings. Eight patients in the initial sample continued the study and completed the training protocol. No disease activation, worsening of IMACS scores or adverse events were observed throughout the training period. Patients also increased aerobic capacity (time to reach the anaerobic threshold and time to achieve exhaustion), muscle strength (1 RM of the bench press) and muscle function (STS). Conclusion: In this case series, early treatment with MP and/or IVIG pulse therapy with the objective of complete clinical response may have been an effective treatment strategy for IMNM, acting on the parameters of disease activity and possibly on the accumulated muscle damage seen by magnetic resonance imaging. In addition, the supervised combined physical training in IMNM patients was shown to be safe and effective, increasing aerobic capacity, strength and muscle function

The aims of this study were to investigate the mechanisms underlying (1) the ageing-related motor handicap at the whole muscle, cellular, contractile protein and myonuclear levels; and (2) ageing-related differences in muscle adaptability. In vivo muscles function was studied in the knee extensors. Decreases were observed in isokinetic and isometric torque outputs in old age in the sedentary men and women and elite master sprinters. A 20-week long specific sprint and resistance training successfully improved the maximal isometric force and rate of force development in a subgroup of master sprinters. In vitro measurements were performed in muscle biopsies from the vastus lateralis muscle. Immunocytochemical and contractile measurements in single membrane permeabilized muscle fibres demonstrated ageing- and gender-related changes at the myofibrillar level. In sedentary subjects, data showed a preferential decrease in the size of muscle fibres expressing type IIa MyHC in men, lower force generating capacity in muscle fibres expressing the type I MyHC isoform in both men and women and lower maximum velocity of unloaded shortening (V0) in fibres expressing types I and IIa MyHC isoforms in both men and women. The master sprinters also experienced the typical ageing-related reduction in the size of fast-twitch fibres, a shift toward a slower MyHC isoform profile and a lower V0 of type I MyHC fibres, which played a role in the decline in explosive force production capacity. The fast-twitch fibre area increased after the resistance training period. A model combining single muscle fibre confocal microscopy with a novel algorithm for 3D imaging of myonuclei in single muscle fibre segments was introduced to study the spatial organisation of myonuclei and the size of individual myonuclear domains (MNDs). Significant changes in the MND size variability and myonuclear organization were observed in old age, irrespective gender and fibre type. Those changes may influence the local quantity of specific proteins per muscle fibre volume by decreased and/or local cooperativity of myonuclei in a gender and muscle fibre specific manner. In conclusion, the ageing-related impairments in in vivo muscle function were related to significant changes in morphology, contractile protein expression and regulation at the muscle fibre level. It is suggested that the altered myonuclear organisation observed in old age impacts on muscle fibre protein synthesis and degradation with consequences for the ageing-related changes in skeletal muscle structure and function. However, the improved muscle function in response to a 20-week intense physical training regime in highly motivated physically active old subjects demonstrates that all ageing-related in muscle function are not immutable.

Abstract It appears that "carbohydrate loading" may enhance the performance of resistance training, but studies on CHO supplementation prior to a resistance-training bout are limited and have resulted in conflicting findings. PURPOSE: To investigate the effects of pre-exercise CHO supplementation on high-intensity (>75% 1RM) resistance training performance for resistance-trained women during an acute bout of resistance exercise. METHODS: Thirteen resistance trained female participants (21.9 ± 4.8 yrs; 64.5 ± 3.0 in; 137.0 ± 14.8 lbs) came to the Exercise and Performance Nutrition Laboratory on three separate occasions; the day of the Familiarization Trial (FT) and the two Exercise Testing sessions (ET1 and ET2, respectively) all separated by seven days. Familiarization testing determined each participant's 1RM of the bench press and leg press and then 75% of the bench press 1RM and 85% of the leg press 1RM was determined. The participants were then randomly assigned to either the CHO or P treatment session using a double blind, counterbalanced technique in a cross-over design with each participant consuming 1.0 g CHO/kg body weight or a non-caloric P beverage 60 minutes before beginning the exercise bout for each ET. The total volume of weight lifted during five sets of the bench press, the total volume of the weight lifted during five sets of the leg press, and whole body total lifting volume was analyzed by a two-way repeated measures within subjects ANOVA with significance set at P <.05. RESULTS: There was no statistically significant difference between the CHO and P treatments in the three variables analyzed. Specifically total volume of weight lifted in pounds during five sets of the bench press was 3,200 (± 912) and 3,152 (± 852) (p = 0.655), total volume of weight lifted during five sets of the leg press was 44,004 (± 29,711) and 37,705 (± 19,681) (p = 0.136), and total lifting volume was 47,204 (± 30,399) and 40,857 (± 20,434) for the CHO and P treatment, respectively (p = 0.138). CONCLUSIONS: Pre-exercise CHO supplementation does not improve high-intensity resistance training performance for resistance-trained women during an acute resistance training session. PRACTICAL APPLICATIONS: It is evident that consuming CHO 60 minutes prior to performing resistance training exercises will not increase the number of sets, repetitions, or total work volume completed during acute high-intensity (>75% 1RM) resistance training sessions for women. During lower-intensity resistance training sessions, however, pre-exercise CHO supplementation may provide ergogenic effects and enhance resistance-training performance.

Objectifs: Évaluer si un programme d’entraînement en résistance d’une durée d’un an prévient le regain de poids et majore l’amélioration du profil inflammatoire. Le second objectif de cette étude était de déterminer si la variation du tissu adipeux viscéral est associée aux changements dans les concentrations sanguines des marqueurs inflammatoires. Méthodes: Soixante-dix femmes post-ménopausées en surpoids ou obèses ont été randomisées dans un des deux groupes suivants : (1) Contrôle ou (2) Entraînement en résistance. La composition corporelle (absorptiométrie double à rayons X et tomographie axiale) et les marqueurs inflammatoires (protéine C-réactive, orosomucoïde, haptoglobine) ont été évalués avant et après la période de suivi d’une durée d’un an. Résultats: Suite à la période de suivi, un regain significatif de poids corporel et de masse grasse était observé dans le groupe contrôle et le groupe entraînement en résistance (p < 0,05). Une réduction des concentrations sériques de l’orosomucoïde et une hausse des niveaux sériques de l’haptoglobine étaient également notées dans les deux groupes (p < 0,05). La variation du tissu adipeux viscéral était seulement associée aux changements dans les concentrations sériques de la protéine C-réactive (r = 0,373, p < 0,05). Conclusion: Nos résultats suggèrent que l’entraînement en résistance ne prévient pas le regain de poids corporel et ne majore pas l’amélioration du profil inflammatoire chez des femmes post-ménopausées en surpoids ou obèses. De plus, nos résultats indiquent que la variation du tissu adipeux viscéral ne semble pas être un facteur clé impliqué dans les changements des concentrations sanguines des marqueurs inflammatoires. / Objectives: To evaluate if a 1-year resistance training program improved weight loss maintenance and the inflammatory profile in overweight and obese postmenopausal women. The second objective of this study was to determine if the variation in visceral adipose tissue was associated with the changes in inflammatory markers concentrations. Methods: Seventy overweight and obese postmenopausal women were randomized to a control group or a resistance training group. Body composition (dual energy X-ray absorptiometry and computed tomography) and inflammatory markers (C-reactive protein, orosomucoid, haptoglobin) were measured before and after the 1-year weight loss maintenance intervention. Results: Following the weight loss maintenance intervention, we observed a significant body weight and fat mass regain in the control group and the resistance training group (p < 0.05). Significant reductions in orosomucoid and increases in haptoglobin concentrations were noted in both groups (p < 0.05). The variation in visceral adipose tissue was only associated with the changes in C-reactive protein concentrations (r = 0,373, p < 0.05). Conclusion: Our results suggest that resistance training do not improve weight loss maintenance and the inflammatory profile in overweight and obese postmenopausal women. Moreover, our results indicate that the variation in visceral adipose tissue may not be a key factor implicated in the changes in inflammatory markers concentrations.

Aim The purpose of this study was to compare resistance-trained (RT) and non-trained (NT) males regarding mechanisms for neural activation during isometric muscle contractions of the soleus muscle. Further the plantar flexor strength of the two groups were compared. Method Ten males that had been resistance training for at least 3 years (RT) and 10 who did not train regularly (NT) participated in the study. The participants performed isometric contractions of their right plantar flexors against an isokinetic dynamometer at 15, 25, 50, 80 and 100% of maximal voluntary contraction. Five contractions were performed for each level in two different conditions; one where the participants were stimulated using transcranial magnetic stimulation over the left motor cortex and one in which they were stimulated electrically over the tibial nerve. Stimulations were also delivered at rest. The resulting soleus muscle motor evoked potentials (MEPs) and V-waves were normalized to a maximal M-wave (Mmax). Plantar flexor strength was measured and voluntary activation estimated using the twitch interpolation technique. Results No significant difference was found between the RT and the NT group for voluntary activation, V/Mmax ratio or MEP/Mmax at any level of maximal voluntary contraction (MVC). The RT group was significantly stronger than the NT group. Conclusions The study showed that the RT group was stronger than the NT group. Despite the difference in strength there was no significant group difference between the two groups in MEPs, V/Mmax or voluntary activation. This indicates that there is no, or a very small difference in corticospinal excitability of the soleus muscle between the chronic RT males and the NT males.

Submitted by Aelson Maciera (aelsoncm@terra.com.br) on 2017-08-03T19:10:55Z No. of bitstreams: 1 TeseADSL.pdf: 24405858 bytes, checksum: dafb27a193250527d419e7d787a23a21 (MD5) / Approved for entry into archive by Ronildo Prado (ronisp@ufscar.br) on 2017-08-08T17:45:21Z (GMT) No. of bitstreams: 1 TeseADSL.pdf: 24405858 bytes, checksum: dafb27a193250527d419e7d787a23a21 (MD5) / Approved for entry into archive by Ronildo Prado (ronisp@ufscar.br) on 2017-08-08T17:45:29Z (GMT) No. of bitstreams: 1 TeseADSL.pdf: 24405858 bytes, checksum: dafb27a193250527d419e7d787a23a21 (MD5) / Made available in DSpace on 2017-08-08T17:50:08Z (GMT). No. of bitstreams: 1 TeseADSL.pdf: 24405858 bytes, checksum: dafb27a193250527d419e7d787a23a21 (MD5) Previous issue date: 2017-06-29 / Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES) / Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP) / Introduction: Hypertension is an important risk factor for menopausal cardiovascular disease. Resistance training (RT) when associated with the caloric restriction diet (CR) has been shown to have important effects on blood pressure and the aortic artery, minimizing complications due to menopause, such as hypertension. Aim: In this study, we investigated the effects of Ovariectomy and the Resistance Training, Caloric Restriction, and the association of both intervention in systolic blood pressure, matrix metaproteinase-2 activity, aortic vascular reactivity and morphological alterations in ovariectomized Holtzman rats. Material and methods: Fifty female Holtzman rats were subjected to ovariectomy and Sham surgery and distributed into: Sham-sedentary; Ovariectomized-sedentary; Ovariectomized- Resistance Training; Ovariectomized-Caloric Restriction; and Ovariectomized-Resistance Training and Caloric Restriction groups. Resistance Training and 30% Caloric Restriction protocols were performed by 13-weeks. Systolic blood pressure, acetylcholine, and sodium nitroprusside induced relaxation of aortic rings; the hematoxylin-eosin stain used to highlight the aortas wall cross-sectional area and the matrix metaproteinase-2 activity, insulin tolerance test and aorta vessel remodeling were analyzed. Results: We observed that, Ovariectomy increased systolic blood pressure, decreased potency in dependent and independent endothelium relaxation and matrix metaproteinase-2 activity, promoted insulin resistance and aorta vessel remodeling in cross-sectional area, media to lumen ratio, collagen content and alter structure and elastic fibers of the vessel. However, the association of exercise and diet prevent the increase systolic blood pressure, improved the relaxation potency in dependent and independent endothelium relaxation, elevated the matrix metaproteinase-2 activity, increased the aorta cross-sectional area, media to lumen ratio, decreased collagen content and alter elastic fibers in aorta vessel wall. Conclusion: Our study reveled that the association of resistance training and caloric restriction can prevent the hypertensive condition, improve vascular function, activate matrix metaproteinase-2, and produce a beneficial hypertrophic remodeling with increased vascular compliance in ovariectomy in Holtzman rats. / Introdução: A hipertensão é um importante fator de risco para doenças cardiovasculares na menopausa. O treinamento resistido (TR) quando associado à dieta de restrição calórica (RC) têm demonstrado importantes efeitos sobre a pressão arterial e a artéria aorta, minimizando complicações decorrentes da menopausa, como a hipertensão arterial. Objetivo: O presente trabalho tem como objetivo investigar os efeitos da ovariectomia e das intervenções de TR, RC e da associação de ambos (TR+RC) sobre a pressão arterial sistólica, reatividade vascular aórtica, resposta insulínica, atividade da metaloproteinase de matriz 2 e alterações morfológicas em ratas Holtzman. Materiais e métodos: Cinquenta ratas Holtzman foram submetidas à cirurgia de ovariectomia e Sham; e distribuídas nos seguintes grupos (n=10): Sham-sedentária, Ovariectomizada-sedentária, treinamento resistido ovariectomizada, restrição calórica ovariectomizada e treinamento resistido associada à restrição calórica ovariectomizada. Os protocolos de TR e 30% de RC foram realizados por 13 semanas. A pressão arterial sistólica, teste de tolerância à insulina, reatividade vascular em anéis aórticos, atividade da metaloproteinase de matriz 2, análises morfológicas utilizando coloração de Hematoxilina e Eosina, Tricrômio de Masson e Pricrosírius-red foram realizadas. Resultados: Observamos que a ovariectomia aumentou a pressão arterial sistólica, promoveu resistência à insulina, diminuiu a potência do relaxamento dependente e independente do endotélio e atividade da metaloproteinase de matriz 2, além de promover o remodelamento do vaso aórtico sobre a área da secção transversal, relação túnica média/lúmen, alterando o conteúdo de colágeno e fibras elásticas da artéria aorta. No entanto, a associação entre exercício e dieta e ambos separados, preveniram o aumento da pressão arterial sistólica, melhoraram a potência do relaxamento dependente e independente do endotélio, promoveram ativação da metaloproteinase de matriz 2, aumento da área da secção transversal da aorta, da relação túnica média/lúmen, além de promover a diminuição do conteúdo de colágeno e alteração das fibras elásticas na parede do vaso aórtico. Conclusão: O presente estudo mostrou que os efeitos do TR e RC, associados ou realizados separadamente, foram eficientes para melhorar os parâmetros clínicos e moleculares, prevenindo o surgimento da condição de hipertensão, melhorando a função vascular, a resposta insulínica, a atividade da metaloproteinase de matriz 2 e o remodelamento da aorta com aumento da complacência vascular, na condição de hipertensão induzida pela ovariectomia em ratas Holtzman. / FAPESP: 2012/21087-4

Orientador: Ercy Mara Cipulo Ramos / Banca: Dionei Ramos / Banca: José Roberto Jardim / Resumo: A inflamação sistêmica é um fator relevante na disfunção dos músculos esqueléticos de indivíduos com doença pulmonar obstrutiva crônica (DPOC). Esta disfunção pode ser revertida parcialmente por meio de treinamento físico que, contudo, provoca respostas imunes dependentes de vários fatores, entre eles, o tipo, a intensidade e a duração do exercício. Objetivo: avaliar respostas inflamatórias, bem como níveis de força muscular e valores de massa magra em pacientes com DPOC sem tratamento prévio, comparando dois protocolos de treinamento resistido. Casuística e métodos: 24 indivíduos com diagnóstico de DPOC confirmado por espirometria foram alocados em dois grupos: 12 indivíduos realizaram um treino resistido tradicional (RT) e 12 indivíduos, treino resistido com cordas elásticas (RE). A frequencia do treinamento foi de três vezes por semana, com duração de oito semanas consecutivas. Para a quantificação dos níveis plasmáticos do Fator de Necrose Tumoral alfa (TNF-α), Interleucina 1β (IL-1β) e Interleucina 10 (IL-10) ... (Resumo completo, clicar acesso eletrônico abaixo) / Abstract: Systemic inflammation is an important factor in skeletal muscle dysfunction in patients with chronic obstructive pulmonary disease (COPD). This dysfunction can be reversed partially by means of physical training, however, that causes immune responses depend on various factors including the type, intensity and duration of exercise. Objective: Objective: To evaluate the inflammatory responses, as well as levels of muscle strength and fat-free mass values in COPD patients without prior treatment, comparing two protocols of resistance training. Casuistic and methods: 24 subjects with a diagnosis of COPD confirmed by spirometry were divided into two groups: 12 patients underwent conventional resistance training (RT) and 12 subjects, resistance training with elastic bands (RE); the training was executed three times a week during eight consecutive weeks. For the quantification of plasma levels of tumor necrosis factor alpha (TNF-α), interleukin 1β (IL-1β) and interleukin 10 (IL-10) ... (Complete abstract click electronic access below) / Mestre

Made available in DSpace on 2015-07-22T20:49:21Z (GMT). No. of bitstreams: 0 Previous issue date: 2009-06-24 / Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP) / Associação Fundo de Incentivo à Psicofarmacologia (AFIP) / Centros de Pesquisa, Inovação e Difusão (CEPID) / Durante o processo de envelhecimento ocorrem alterações neuroquímicas, morfológicas e funcionais, como a redução de algumas das características do sono, da quantidade da massa livre de gordura e da taxa metabólica basal. Estes fatores podem estar relacionados uma vez que a diminuição da taxa metabólica basal ocorre em conseqüência da diminuição da massa livre de gordura. O treinamento físico provavelmente pode minimizar tais efeitos e/ou trazer resultados positivos ao padrão do sono, assim como aos parâmetros da composição corporal e ao metabólico. O objetivo deste estudo foi avaliar os efeitos do treinamento resistido na taxa metabólica basal (TMB), na composição corporal e nos parâmetros do sono, verificando as suas possíveis relações em homens idosos. A amostra foi composta por 37 homens idosos com uma idade entre os 65 e os 75 anos, distribuídos aleatoriamente em dois grupos: o controle (GC) e o resistido (GR). O protocolo incluiu 72 sessões de treinamento resistido progressivo realizado três vezes semanais; e avaliações do metabolismo basal, da composição corporal, do sono (objetiva e subjetiva) e do consumo alimentar. Os resultados demonstraram que a força muscular aumentou em todos os grupos musculares no GR. Nas variáveis morfológicas, somente o GC aumentou a massa gorda e diminuiu a livre de gordura na avaliação final, enquanto que o GR manteve todas as variáveis da composição corporal. A TMB e o consumo energético diário não sofreram alterações em ambos os grupos ao longo das avaliações. Nas variáveis do sono, o GC aumentou o tempo total de sono, os microdespertares e o valor da escala de Pittsburgh, enquanto que o GR reduziu significativamente o percentual do estágio 1 do sono NREM. Houve associação de causa e efeito da massa livre de gordura (kg) e do estágio 1 sobre a TMB com o modelo final de regressão (TMB= 539,81 + 21,99 massa livre de gordura – 26,01 estágio 1), o que explica os 34% da variação da TMB. Em conclusão, os resultados sugeriram que o treinamento resistido, apesar de não alterar as relações entre a TMB, o sono e a composição corporal, foi efetivo para aumentar a força muscular, manter a massa livre de gordura e a TMB, e ainda melhorar a qualidade do sono em idosos saudáveis, refletindo numa qualidade de vida mais ativa para uma longevidade saudável. / During the process of aging, neurochemical, morphological and functional changes occur such as the decline of some characteristics of sleep, the amount of fat free mass and basal metabolic rate. These factors may possibly be related because the decrease in basal metabolic rate is due to the decrease in fat free mass. Physical training can possibly minimize such effects and / or bring positive results to sleep pattern, body composition and metabolism. The objective of this study was to evaluate the effects of resistance training on basal metabolic rate (BMR), body composition and parameters of sleep and to verify their possible relationship in elderly men. The sample consisted of 37 elderly men age 65 to 75 years randomly assigned into two groups: control (CG) and resisted (RG). The protocol included 72 sessions of progressive resistance training performed three times weekly, the evaluation of basal metabolism, body composition, sleep (objective and subjective) and food consumption. The results showed that muscle strength increased in all muscle groups in the RG. In the morphological variables, only the CG had the fat mass increased and decreased fat free mass in the final evaluation, in the other hand the RG remained with the same variables of body composition. The BMR and daily energy consumption remained unchanged in both groups during the evaluations. As far as sleep variables are concerned, the CG increased total sleep time, arousals and score of the scale of Pittsburgh, while the RG significantly reduced the percentage of stage 1 of NREM sleep. There was a chance association of the fat free mass (kg) and stage 1 for the BMR with the final model of regression (BMR = 539.81 + 21.99 mass free of fat - 26.01 stage 1), explaining 34% change in BMR. In conclusion, the results suggest that resistance training, although not altering the relationships between BMR, the sleep and body composition was effective in increasing muscle strength, keep free of fat mass and BMR and to improve the quality of sleep in healthy elderly, reflecting a quality of life more active for a healthy longevity. / FAPESP: 06/05210-0 / CEPID: 98/14303-3 / TEDE / BV UNIFESP: Teses e dissertações