Title Analysis of the endurance indicators in selected tests in relation to continuous and intermittent loading Objectives The aim of this study was to examine the accuracy of the prediction formulas for indirect estimation VO2max from performances in the field tests. The criterion for comparing estimated values were results from laboratory spiroergometry test. Methods Ten physically active males (24,5 ± 2,5 years, 179,5 ± 6,2 cm, 75,8 ± 4,9 kg, BMI 23,5 ± 1,3 kg/m2 ) performed four different test sessions. Laboratory treadmill test was used for the direct measurement of the maximal oxygen consumption (VO2max) and three field tests for indirect estimation of the VO2max (Cooper test, Yo-Yo Intermittent Recovery Test Level 1 and 2). All the performances from field tests were calculated using prediction formulas. Results Directly measured values of VO2max during laboratory testing were in average 58,24 ± 2,77 ml.kg-1 .min-1 . Indirectly estimated values of VO2max from performances in the Cooper test were in average 61,15 ± 3,73 ml.kg-1 .min-1 , in Yo-Yo IRT1 52,46 ± 2,51 ml.kg-1 .min-1 and in Yo-Yo IRT2 53,19 ± 1,56 ml.kg-1 .min-1 . There was found large positive correlation between laboratory testing and Cooper test (r = 0,76). This correlation was the only one statistically significant. The...

Estudou-se nesta pesquisa o processo de lodos ativados para pós-tratamento do efluente proveniente de um reator anaeróbio compartimentado, que recebe esgoto sanitário. Isso se deu em vários ensaios em sistema descontínuo (\"batch\'\') para avaliar a biodegradabilidade dessa água residuária e em um ensaio em sistema contínuo com finalidade de melhorar a qualidade do efluente final e determinar os coeficientes cinéticos, os parâmetros a\' e b \', a taxa de utilização de oxigênio e o coeficiente &#945. Também realizaram-se ensaios hidrodinâmicos para verificação do tipo de reator utilizado. A pesquisa desenvolveu-se com base em uma célula de aeração, em escala de laboratório, composta por quatro câmaras (reatores) que possuíam tanque de aeração e decantador secundário justapostos, separados por uma cortina fixa. Não houve controle de temperatura nos dois sistemas utilizados. No ensaio em sistema contínuo quatro reatores foram operados simultaneamente com as respectivas idades do lodo de 5, 10, 15 e 20 dias durante 35 dias. O tempo de detenção hidráulico foi mantido próximo de 8 horas. Nesse ensaio os reatores quando se encontravam estabilizados dinamicamente, apresentaram remoção superior a 95% para DBO bruta, 90% para DBO filtrada, 87% para DQO bruta, 80% para DQO filtrada e 95% para SST. Mesmo não sendo realizado processo adicional para remoção de nutrientes, os reatores, após a estabilização dinâmica, apresentaram remoção de fosfato de até 28% e de nitrogênio amoniacal até níveis de não serem detectados pelos métodos de análises utilizados. Os ensaios hidrodinâmicos mostraram que os reatores são do tipo mistura completa. / In this work the activated sludge process for post-treatment of effluent anaerobic baffled reactor which receives sanitary sewage was studied. This was established during various experiments in batch system to evaluate the biodegradable of this wastewater and also in an experiment of continuous system aiming to improve the quality of the final effluent and to determine the kinetic coefficients, the a\' and b\' parameters, the oxygen uptake rate and the &#945 coefficient. Hydrodynamic tests to verify the type of reactor used in this research were also perfonned. The work was developed and based on an aeration cell bench-scale, composed of four chambers (reactors) which had an aeration tank and a secondary settling tank in the same chamber, separated by a fixed baffle. Temperature control was not used in both systems. In the experiment of continuous system, four reactors were simultaneously operated with sludge age of 5, 10, 15 and 20 days during 35 days. The hidraulic retention time was maintained at around 8 hours. When the reactors were dynamically stabilized, they showed an average removal superior to 95% for BOD (biochemical oxygen demand), 90% for filtrated BOD, 87% for COD (chemical oxygen demand), 80% for filtrated COD and 95% for TSS (total suspended solids). Without additional process of nutrient removal, after the dynamic stabilization the reactors presented up to 28% of total phosphate removal and ammonia nitrogen up to levels of not being detected by the analyses methods used. The hydrodynamic tests showed that the reactors are of the complete-mix type.

O objetivo desse estudo foi verificar a relação da aptidão aeróbia e de fatores neuromusculares com o desempenho em SR em tenistas com diferentes níveis de jogo. Um grupo de dez tenistas profissionais (GP) e um grupo de dez tenistas amadores (GA) foram submetidos a quatro sessões experimentais, a saber: 1) medidas antropométricas, familiarização com o teste de drop jump (DJ) e com o teste de contração voluntária isométrica máxima (CVIM) para membros inferiores, e um teste progressivo até a exaustão; 2) um teste de DJ e um teste de carga constante para avaliar a cinética on e off do consumo de oxigênio (VO2); 3) um teste de CVIM para membros inferiores, outro teste de carga constante para avaliar a cinética on e off do VO2 e familiarização com o teste de SR; 4) um teste composto por dez SR. O GP apresentou valores significativamente menores para o tempo do melhor sprint (SRmelhor) e para a média dos tempos de todos os sprints (SRmédio) em relação ao GA (p < 0,05). O percentual de aumento do tempo ao longo dos sprints (SR%aumento) do GP não foi significativamente menor em comparação ao GA (p = 0,102), porém a chance dessa variável ser menor para o GP foi considerada \"provável\". Para o GP, a única correlação significativa observada foi entre o SRmédio e o tempo de contato obtido no teste de DJ (r = 0,641, p < 0,05). Em relação ao GA, foram observadas correlações significativas da velocidade pico obtida no teste progressivo até a exaustão com o SRmelhor (r = -0,680, p < 0,05) e SRmédio (r = -0,744, p < 0,05), assim como da amplitude da fase lenta da cinética off do VO2 com o SRmelhor (r = -0,756, p < 0,05) e SRmédio (r = -0,794, p < 0,05). Portanto, esses dados sugerem que tenistas profissionais possuem um melhor desempenho em SR em comparação aos tenistas amadores. Entretanto, não está clara a importância de fatores da aptidão aeróbia e neuromusculares no desempenho dessa atividade / The objective of this study was to verify the relationship of aerobic fitness and neuromuscular factors with RS performance in tennis players with different playing level. A group of ten professional (PG) and ten amateur (AG) tennis players were submitted to four experimental sessions, to know: 1) anthropometric measurements, familiarization with the drop jump (DJ) test and the maximal voluntary isometric contraction (MVIC) test for the lower limbs, and a progressive test until exhaustion; 2) a DJ test and a constant load test for on and off oxygen consumption (VO2) kinetics measurement; 3) a MVIC test for the lower limbs, another constant load test for on and off VO2 kinetics measurement, and familiarization with the RS test; 4) a test of ten RS. The PG presented significant lower values for the best sprint time (RSbest) and mean time of all sprints (RSmean) in relation to the AG (p < 0.05). The percentage increase in time over all sprints (RSincrease) of the PG was not significantly lower in comparison to the AG (p = 0.102), however the chance of this variable to be lower for the PG was considered \"probable\". For the PG the only significant correlation observed was between RSmean and the contact time obtained in the DJ test (r = 0.641, p < 0.05). In relation to the AG, significant correlations were observed for the peak speed obtained on the progressive test until exhaustion with the RSbest (r = -0.680, p < 0.05) and RSmean (r = -0.744, p < 0.05), likewise for the amplitude of the slow phase in oxygen uptake off-kinetics with the RSbest (r = -0.756, p < 0.05) and RSmean (r = -0.794, p < 0.05). Thus, these data suggest that professional tennis players have a better performance in RS compared to amateur tennis players. However, it is not clear the importance of aerobic fitness and neuromuscular factors in the performance of this activity

Made available in DSpace on 2017-07-21T14:35:57Z (GMT). No. of bitstreams: 1 ADALBERTO FERREIRA JUNIOR.pdf: 3035421 bytes, checksum: 0be8535cf83c7219e305899db4b4af38 (MD5) Previous issue date: 2017-03-29 / Fundação Araucária de Apoio ao Desenvolvimento Científico e Tecnológico do Paraná / The walking training with blood flow occlusion has been presented as a good strategy to increase the muscular strength, prevent the sarcopenia and improve the cardiorespiratory fitness. However, the effect of walking training with blood flow occlusion on oxygen uptake (VO2) kinetics is not well understood. Thus, the aim this study was to verify the effect of walking training with blood flow occlusion in body composition, muscular strength, maximal oxygen uptake (VO2max) and VO2 kinetics. Twenty six male subjects (51.91 ± 3.50 years; 80.37 ± 10.93 kg; 1.68 ± 0.06 m) took part of this study, and they were randomly divided in two groups: walking training with blood flow occlusion group (GTCOV, n = 14) and walking training without blood flow occlusion group (GTSOV, n = 12). All subjects underwent body composition evaluation, an incremental test, three constant load tests, one repetition maximum tests on horizontal leg press. The intervention consisted in an interval training (5 sets with 3 minutes of walking and 1 minute of rest between the sets, totalizing 19 minutes) during 6 weeks (3 times/week, totalizing 18 sessions of training). The GTCOV received the occlusive stimulus before of training sessions though of a standard sphygmomanometer and performed the training sessions with the vascular occlusion (80-100 mmHg) in both the legs. The results showed that the variables did not present significant difference between the groups after training (p > 0.05). There was a significant increase in thigh cross-sectional area (ASTC) and thigh circumference only in GTCOV (p < 0.01). Moreover, 1RM and VO2max improved only in GTCOV after the training (1RM: before 127.71 ± 19.31 kg; after 137.64 ± 23.65 kg; VO2max: before 27.37 ± 2.91 mL/kg/min, after 30.43 ± 2.77 mL/kg/min; p < 0.05), but was not found significant difference in VO2max when compared to the GTSOV in the before and after moments (p > 0.05). In relation the variables of VO2 kinetics, the amplitude decrease in both the groups after the training (p < 0.01) and time constant decreased only in GTCOV after the training (before 29.97 ± 5.76 s vs after 25.78 ± 4.80 s; p < 0.01). It was concluded that walking training with blood flow occlusion showed improve the cardiorespiratory fitness, and increased the strength and hypertrophy muscle in middle-aged men. / O treinamento de caminhada combinada com oclusão vascular tem sido apresentado como uma boa estratégia para aumentar a força muscular, evitar a sarcopenia e o declínio da aptidão cardiovascular. Contudo, o efeito do treinamento de caminhada de baixa intensidade combinado com oclusão vascular sobre a cinética do consumo de oxigênio (VO2) ainda não está bem compreendido. Desta forma, o objetivo desse estudo foi verificar o efeito do treinamento de caminhada com oclusão vascular sobre a composição corporal, força muscular, o consumo máximo de oxigênio (VO2max) e a cinética do VO2. Participaram desse estudo vinte e seis homens (51,91 ± 3,50 anos; 80,37 ± 10,93 kg; 1,68 ± 0,06 m) que foram aleatoriamente divididos em dois grupos: grupo de treinamento de caminhada combinada com oclusão vascular (GTCOV, n = 14) e o grupo de treinamento de caminhada sem oclusão vascular (GTSOV, n = 12). Todos foram submetidos a avaliações pré- e pós-treinamento, compostas de: avaliações da composição corporal, um teste incremental, três de carga constante, um teste de uma repetição máxima (1RM) no aparelho leg press horizontal. A intervenção consistiu em um treinamento intervalado (5 séries de caminhada com duração de 3 minutos cada, com intervalo de 1 minuto entre as séries, totalizando 19 minutos) durante 6 semanas (três vezes/semana, totalizando 18 sessões de treinamento). O GTCOV recebeu o estímulo oclusivo antes das sessões através de esfigmomanômetros aneroides e realizou as sessões com a oclusão vascular (80-100 mmHg) em ambas as pernas. Os resultados demonstraram que as variáveis não apresentaram diferenças significativas entre os grupos pré-treinamento (p > 0,05). Houve um aumento significante na área de secção transversa da coxa (ASTC) e na circunferência da coxa direita após o treinamento somente no GTCOV (p < 0,01). Além disso, 1RM e o VO2max aumentaram apenas no GTCOV após o treinamento (1RM: pré 127,71 ± 19,31 kg vs pós 137,64 ± 23,65 kg; VO2max: pré = 27,37 ± 2,91 ml.kg.min-1 vs pós = 30,43 ± 2,77 ml.kg.min-1; p < 0,05), mas não foram encontradas diferenças significantes no VO2max quando comparado ao grupo GTSOV nos momentos pré- e pós-treinamento (p > 0,05). Com relação as variáveis da cinética do VO2, a amplitude diminuiu em ambos os grupos após o treinamento (p < 0,01) e a constante de tempo diminuiu significativamente apenas no GTCOV após o treinamento (pré = 29,97 ± 5,76 s vs pós = 25,78 ± 4,80 s; p < 0,01). Conclui-se que o treinamento de caminhada combinada com oclusão vascular resultou em uma melhora na aptidão cardiorrespiratória e aumentou da força e hipertrofia muscular em homens de meia idade.

Introdução. A baixa capacidade aeróbia é um importante marcador de mau prognóstico e um forte preditor de risco de morte em pacientes encaminhados para o teste de esforço cardiopulmonar (TECP) por razões clínicas. O índice oxygen uptake efficiency slope (OUES), um novo índice de eficiência cardiorrespiratória, tem sido utilizado como marcador submáximo durante o TECP. Estudos recentes sugerem que a leptina pode desempenhar um papel importante na regulação da respiração e, consequentemente, o aumento dos níveis de leptina pode estar relacionado com a diminuição do OUES. No entanto, o impacto da síndrome metabólica (SMet) e da apneia obstrutiva do sono (AOS) no OUES é desconhecido. Objetivo. Investigar o comportamento do OUES em pacientes com SMet, associado ou não à AOS. Métodos. Foram estudados 73 pacientes com SMet (ATP-III), alocados em dois grupos de acordo com o índice de apneia/hipopneia (IAH) obtido na polissonografia noturna: SMet+AOS (IAH >= 15 eventos/hora, n=38, 49±1 anos, 33±0,6 kg/m2) e SMet-AOS (IAH < 15 eventos/hora, n=35, 46±1 anos, 31,8±0,6 kg/m2). Um grupo controle saudável (CS, n=20, 47±1 anos, 26,1±0,8 kg/m2), pareado por idade e gênero, foi também estudado. Os pacientes realizaram as seguintes avaliações: polissonografia; exames laboratoriais (glicemia, triglicérides, colesterol total e frações, leptina e proteína C-reativa); medidas antropométricas (altura, peso corporal, índice de massa corpórea, circunferência abdominal); composição corporal pela bioimpedância; medidas de pressão arterial; e TECP. Resultados. Ambos os grupos com SMet apresentaram prejuízo quando comparados ao grupo CS no peso, índice de massa corpórea e nos fatores de risco da SMet (circunferência abdominal, glicemia, triglicérides, HDL-c e pressão arterial sistólica e diastólica, P < 0,05). No TECP os grupos SMet+AOS e SMet-AOS apresentaram menores valores de consumo de oxigênio pico (VO2pico, 22,2±0,7; 21,7±0,9 e 28,0±1,1 ml/kg/min, respectivamente, Interação; P < 0,001) comparados com CS. Da mesma forma, os grupos SMet tiveram menores: VO2 no limiar anaeróbio (VO2LA), na relação VO2 e carga de trabalho (deltaVO2/deltaW) e no OUES (25,3±0,8; 25,0±0,9 e 31,1±1,2; Interação; P < 0.001) quando comparado com CS. Em análises posteriores, o OUES se correlacionou apenas com a massa gorda e com a leptina (R=-0,35; P=0,006). Conclusão. Independente da presença da AOS, pacientes com SMet apresentam diminuição da eficiência cardiorrespiratória. Os níveis elevados de leptina pode ser uma das explicações para essa diminuição nesses pacientes / Introduction. Low aerobic capacity is an important marker of poor prognosis and a strong predictor of risk of death in patients referred for cardiopulmonary exercise testing (CPET) for clinical reasons. The oxygen uptake efficiency slopes (OUES), a new cardiorespiratory efficiency index, has been used as a submaximal marker during CPET. Recent studies suggest that leptin may play an important role in regulating respiration, and consequently, increased levels of leptin may be related to decreased OUES. However, the impact of metabolic syndrome (MetS) and obstructive sleep apnea (OSA) in the OUES is unknown. Objective. To investigate the OUES in MetS patients with or without OSA. Methods. We studied 73 patients with MetS (ATP-III), allocated into two groups according to apnea/hypopnea index (AHI), assessed by nocturnal polysomnography: MetS+OSA (AHI >= 15 events/hour, n=38, 49±1 years, 33±0.6 kg/m2) and MetS-OSA (AHI < 15 events/hour, n=35, 46±1 years, 32±0.6 kg/m2). A healthy control group (CG, n=20, 47±1 years, 26.1±0.8 kg/m2), matched for age and gender, was also studied. The patients performed the following evaluations: polysomnography; Laboratory tests (glycemia, triglycerides, total cholesterol and fractions, leptin and C-reactive protein); Anthropometric measurements (height, body weight, body mass index, waist circumference); Body composition by bioimpedance; Blood pressure measurements; and CPET. Results. Both MetS groups had impairment in weight, body mass index, and MetS risk factors (waist circumference, glycemia, triglycerides, HDL-c and systolic and diastolic blood pressure, P < 0.05) compared with CG. MetS+OSA and MetS-OSA groups presented lower values of peak oxygen consumption (VO2peak, 22.2±0.7, 21.7±0.9 and 28.0±1.1 ml/kg/min, respectively; Interaction; P < 0.001) compared to CG. In the same way, MetS groups had lowest: VO2 at anaerobic threshold (VO2LA), ratio of VO2 and workload (deltaVO2/deltaW) and OUES (25.3±0.8, 25.0±0.9 and 31.1±1.2, Interaction; P < 0.001) compared with CG. In further analyzes, OUES correlated only with fat mass and leptin (R =-0.35, P =0.006). Conclusion. Regardless of the presence of OSA, MetS patients present decreased cardiorespiratory efficiency. Elevated levels of leptin may be one of the explanations for this decrease in these patients

O objetivo do presente estudo foi comparar os efeitos da manipulação da ordem dos exercícios de força e aeróbico durante o treinamento concorrente na hidroginástica sobre as variáveis neuromusculares e cardiorrespiratórias de mulheres jovens e pósmenopáusicas. No estudo I, 26 mulheres jovens (25,12 ± 2,94 anos) foram aleatoriamente divididas em dois grupos de treinamento: força-aeróbico (FA) (n=13) e aeróbico-força (AF) (n=13). Para o estudo II, 21 mulheres pós-menopáusicas (57,14 ± 2,43 anos) foram divididas, também aleatoriamente, em dois grupos: força-aeróbico (FA) (n=10) e aeróbico-força (AF) (n=11). Em ambos os estudos os sujeitos realizaram o treinamento concorrente no meio aquático, duas vezes na semana durante 12 semanas, executando ambos os tipos de exercícios (aeróbico e força) na mesma sessão de treinamento. O treinamento de força foi realizado com séries em máxima velocidade e o treinamento aeróbico foi executado na frequência cardíaca do segundo limiar ventilatório. Todas as variáveis foram avaliadas antes e após o período de treinamento. Para análise dos dados foi utilizado o teste ANOVA para medidas repetidas com fator grupo (α=0,05). No estudo I, com as mulheres jovens, houve um aumento significativo da força muscular dinâmica máxima, avaliada através do teste de 1 repetição máxima (1RM), de todos os grupos musculares analisados (flexão e extensão de cotovelos e joelhos) após o período de treinamento. O grupo FA apresentou maiores ganhos da força muscular dinâmica máxima dos extensores de joelho em comparação ao grupo AF (43,58 ± 14,00% vs. 27,01 ± 18,05%, respectivamente). Após o treinamento houve um aumento do pico de torque isométrico (PT), avaliado no dinamômetro Biodex, de todos os grupos musculares avaliados (exceção PT extensores de cotovelo), sem diferença entre os grupos FA e AF. Além disso, após o treinamento, houve um aumento significativo da taxa de produção máxima e em diferentes janelamentos (50, 100, 250 ms), durante a contração isométrica voluntária máxima (CIVM) de extensão de joelho, sem diferença entre os grupos FA e AF. Houve um aumento significativo da amplitude máxima isométrica do sinal eletromiográfico (EMG), após o treinamento, dos músculos bíceps braquial e vasto lateral, sem diferença entre os grupos FA e AF. Além disso, observou-se uma diminuição significativa da amplitude submáxima isométrica do sinal EMG dos músculos bíceps braquial em 40% da CIVM, do vasto lateral em 40 e 80% da CIVM e do reto femoral em 80% da CIVM, sem diferença entre os grupos FA e AF após as 12 semanas de treinamento. Após o treinamento, houve um aumento significativo da espessura muscular do bíceps braquial, braquial, vasto medial e reto femoral, sem diferença entre os grupos FA e AF. O percentual de ganho da espessura muscular do vasto lateral e vasto intermédio diferiu significativamente entre os grupos, com maiores ganhos para o grupo que treinou na ordem FA em comparação a ordem AF (vasto lateral: 10,00 ± 7,64% vs. 5,28 ± 3,42%, vasto intermédio: 11,58 ± 5,36% vs. 4,40 ± 3,77%, respectivamente). Para os saltos, após o treinamento, houve um aumento significativo da altura do countermovement jump, sem diferença entre os grupos FA e AF. Por fim, ainda em relação ao estudo I, após o treinamento, houve um aumento significativo do consumo de oxigênio de pico (VO2pico) e referente ao primeiro limiar ventilatório (VO2LV1), sem diferença entre os grupos FA e AF. No estudo II, com as mulheres pós-menopáusicas, após o treinamento, houve um aumento significativo da força muscular dinâmica máxima dos flexores e extensores de cotovelo, sem diferença entre os grupos FA e AF. Para o teste de 1RM de extensão de joelhos, foi observado que o grupo FA apresentou maiores ganhos de força em comparação ao grupo AF (34,62 ± 13,51% vs. 14,16 ± 13,68%). Após o treinamento, houve um aumento significativo do PT dos flexores e extensores de joelho, sem diferença entre os grupos FA e AF. Além disso, houve um aumento significativo da taxa de produção máxima e também nos diferentes janelamentos (50, 100, 250 ms), durante a CIVM de extensão de joelho, sem diferença entre os grupos FA e AF. Houve um aumento significativo da amplitude máxima isométrica do sinal EMG dos músculos vasto lateral e reto femoral, sem diferença entre os grupos FA e AF após 12 semanas de treinamento. Também houve uma diminuição significativa da amplitude submáxima isométrica do sinal EMG do músculo reto femoral em 40% da CIVM, sem diferença entre os grupos FA e AF após o treinamento. Após o treinamento, houve um aumento significativo da espessura muscular de todos os músculos analisados, sem diferença entre os grupos FA e AF (exceto reto femoral). Por fim, no estudo II, após o treinamento, houve um aumento significativo do consumo de oxigênio referente ao segundo limiar ventilatório (VO2LV2), sem diferença entre os grupos FA e AF. Em suma, a ordem exercícios de força seguidos dos exercícios aeróbicos otimizou os ganhos de força muscular dinâmica máxima dos extensores de joelho tanto em mulheres jovens quanto em mulheres pós-menopáusicas, bem como a espessura muscular do quadríceps em mulheres jovens quando comparada com a ordem inversa (aeróbico-força). / The aim of the present study was to compare the effects of the intra-session exercise order (i.e., resistance-aerobic or aerobic-resistance) during water-based concurrent training on the neuromuscular and cardiorespiratory variables in young and postmenopausal women. Twenty-six young women (25.12 ± 2.94 years) were randomly assigned into two groups in study I: resistance-aerobic (RA) (n=13) and aerobicresistance (n=13). For study II, twenty-one postmenopausal women were also randomly assigned into two groups: resistance-aerobic (RA) (n=10) and aerobic-resistance (n=11). In both studies the subjects performed the water-based concurrent training two times a week during 12 weeks, performing both resistance and aerobic training in the same session. The resistance training was performed with sets at maximal effort and the aerobic training with exercises at heart rate corresponding to the second ventilatory threshold. All variables were evaluated before and after training. A repeated measure ANOVA with group factor was used to analyze the data of the present study (α=0.05). After training in study I, with the young women, there was a significant increase in the maximal dynamic strength in all muscle groups (elbow and knee flexors and extensors) evaluated using the one-repetition maximal test (1RM). The RA group presented grater relative gains of the knee extensors maximal dynamic strength compared to the AR group (43.58 ± 14.00% vs. 27.01 ± 18.05%, respectively). After training there was a significant increase of the maximal isometric peak torque (PT) of all muscle groups (except elbow extensor PT) evaluated using the Biodex dynamometer, with no difference between RA and AR groups. In addition, after training there was a significant increase of the maximal rate of force development (RFD) and of the RFD at different windows (50, 100, 250 ms) during the knee extension maximal isometric voluntary contraction (MIVC), with no difference between RA and AR groups. There was a significant increase of the maximal isometric electromyography (EMG) activity of biceps brachii and vastus lateralis after training, with no difference between RA and AR groups. Moreover, the submaximal isometric EMG activity of biceps braachi at 40% of MIVC, the submaximal isometric EMG activity of vastus lateralis at 40% and 80% of MIVC and the submaximal isometric EMG activity of rectus femoris at 80% of MIVC showed lower values after training, with no difference between RA and AR groups. After training, there was a significant increase of the muscle thickness of biceps brachii, brachialis, vastus medialis and rectus femoris, with no difference between RA and AR groups. The relative gains of the muscle thickness of the vastus lateralis and vastus intermedius were greater for the RA group compared to the AR group (vastus lateralis: 10.00 ± 7.64% vs. 5.28 ± 3.42%, vastus intermedius: 11.58 ± 5.36% vs. 4.40 ± 3.77%, respectively). The height of the countermovement jump improved after training, with no difference between RA and AR groups. In addition, the peak oxygen uptake (VO2peak) and corresponding to the first ventilatory threshold (VO2VT1) showed significant increases after training, with no difference between RA and AR groups. In study II, with the postmenopausal women, there was a significant increase in the maximal dynamic strength of the elbow flexors and extensors, with no difference between RA and AR groups. The knee extensors 1RM in the RA group showed greater increases than the AR group (34.62 ± 13.51% vs. 14.16 ± 13.68%). After training, there were significant increases of the knee flexors and extensors PT, with no difference between RA and AR groups. In addition, there was a significant increase in the knee extension maximal RFD and in the knee extension RFD at different windows (50, 100, 250 ms), with no difference between RA and AR groups. Moreover, there were increases of the maximal isometric EMG activity of vastus lateralis and rectus femoris, with no difference between RA and AR groups. Furthermore, the submaximal isometric EMG activity of rectus femoris at 40% of MIVC showed lower values after training, with no difference between RA and AR groups. Also, there were significant increases of the muscle thickness of all muscles evaluated, with no difference between RA and AR groups (except rectus femoris). Significant increase was also observed in the oxygen uptake corresponding to the second ventilatory threshold (VO2VT2) after training, with no difference between RA and AR groups. In summary, the intra-session exercise order with resistance exercises prior to aerobic exercises optimizes the knee extensors maximal dynamic strength gains in young and postmenopausal women, as well as the quadriceps femoris muscle thickness in young women when compared to the inverse order (i.e., aerobic-resistance).

Syfte Syftet är att undersöka Per-Olof och Irma Åstrands tillvägagångssätt vid skapandet av det submaxirnala cykelergometertest som kallas "Åstrandstestet" samt att reflektera övertestets validitet och reliabilitet. Metod Studien är baserad på litteraturstudier samt en djupintervju med Per-Olof Åstrand. Samtal har förts med Sture Malmgren, en av författarna till boken Konditionstest på cykel samt med Per-Olof Åstrand för att undvika oklarheter. Resultat Vårt huvudfynd visar att vid den ursprungliga utformningen och framtagningen av det submaximala cykelergometertest som kallas Åstrandstestet, genomfördes flera submaximala tester där resultaten från försökspersonernas första test exkluderades. Alla personer som testas submaximalt med hjälp av Åstrandstestet så som det används idag, då resultaten från det första testet används, kan få ett felaktigt värde, I dagsläget finns inga studier som visar hur stort felet kan bli eftersom olika människor påverkas olika av exempelvis nervositet. Därför är det svårt för författarna till detta examensarbete att bedöma vilken betydelse exkluderingen av det första testet har för testets noggrannhet. Slutsats Om Åstrandstestet ska användas som metod för att uppskatta en persons maximala syreupptagningsförmåga är det av största vikt att det används på ett sätt som minskar felmarginalerna. För att uppnå detta bör man låta försökspersonen göra ett förtest för att vänja sig vid metod, utrustning och försöksledare.

Objective This study aimed to identify potential metabolic mechanisms including (1) neuromuscular inefficiency, (2) cardiovascular recovery deficits, or (3) both, in individuals with complaints of vocal fatigue.

<p>Modern ski-treadmills allow cross-country skiers, biathletes and ski-orienteers to test their physical performance in a laboratory environment using classical and freestyle techniques on roller skis. For elite athletes the differences in performance between test occasions are quite small, thus emphasising the importance of knowing the roller skis’ rolling resistance coefficient, µ_R, in order to allow correct comparisons between the results, as well as providing the opportunity to study work economy between different athletes, test occasions and core techniques.</p><p>Thus, one of the aims of this thesis was to evaluate how roller skis’ µ_R is related to warm-up, mass, velocity and inclination of the treadmill. It was also necessary to investigate the methodological variability of the rolling resistance measurement system, RRMS, specially produced for the experiments, with a reproducibility study in order to indicate the validity and reliability of the results.</p><p>The aim was also to study physiological responses to different µ_R during roller skiing with freestyle and classical roller skis and techniques on the treadmill as a case in which all measurements were carried out in stationary and comparable conditions.</p><p>Finally, the aim was also to investigate the work economy of amateurs and female and male junior and senior cross-country skiers during treadmill roller skiing, i.e. as a function of skill, age and gender, including whether differences in body mass causes significant differences in external power per kg due to differences in the roller skis’ µ_R.</p><p>The experiments showed that during a warm-up period of 30 minutes, µ_R decreased to about 60-65% and 70-75% of its initial value for freestyle and classical roller skis respectively. For another 30 minutes of rolling no significant change was found. Simultaneous measurements of roller ski temperature and m_R showed that stabilized m_R corresponds to a certain running temperature for a given normal force on the roller ski. The study of the influence on m_R of normal force, velocity and inclination produced a significant influence of normal force on m_R, while different velocities and inclinations of the treadmill only resulted in small changes in m_R. The reproducibility study of the RRMS showed no significant differences between paired measurements with either classical or the freestyle roller skis.</p><p>The study of the effects on physiological variables of ~50% change in µ_R,showed that during submaximal steady state exercise, external power, oxygen uptake, heart rate and blood lactate were significantly changed, while there were non significant or only small changes to cycle rate, cycle length and ratings of perceived exertion. Incremental maximal tests showed that time to exhaustion was significantly changed and this occurred without a significantly changed maximal power, maximal oxygen uptake, maximal heart rate and blood lactate, and that the influence on ratings of perceived exertion was non significant or small.</p><p>The final part of the thesis, which focused on work economy, found no significant difference between the four groups of elite competitors, i.e. between the two genders and between the junior and senior elite athletes. It was only the male amateurs who significantly differed among the five studied groups. The study also showed that the external power per kg was significantly different between the two genders due to differences in body mass and m_R, i.e. the lighter female testing groups were roller skiing with a relatively heavier rolling resistance coefficient compared to the heavier testing groups of male participants.</p> / Sporttech

In schizophrenia, subtle aberrations in the brain cause functional disturbances like psychotic symptoms and social disability. There are, however, also disturbances outside the CNS indicating a systemic manifestation in the disease. The aim of the present thesis was to gain deeper understanding of the pathophysiological mechanisms underlying schizophrenia with a particular interest in peripheral and systemic manifestations with relevance for the increased risk of obesity and metabolic complications seen in the disease. Therefore, resting energy expenditure (REE), physical capacity, and relevant body composition variables were measured in patients with schizophrenia and in healthy controls. Also niacin skin flush response and electrodermal activity (EDA) were studied. Patients with schizophrenia exhibited significantly lower REE expressed as kJ/kg, and also lower values compared with predicted levels than the controls. The difference could not be attributed to medication or variations in body composition between the two groups. There was a gender difference with the lowest levels found in male patients. Male patients exhibited significantly lower physical capacity in terms of predicted maximal oxygen uptake capacity and faster increase in respiratory quotient than male controls. The oral niacin test revealed a significantly delayed skin flush reaction in patients compared with controls. The patients also exhibited lower EDA response. There was a significant association in response patterns for the niacin and the EDA tests in the patients, but not in controls. In a test-retest study in patients there was acceptable stability for EDA measures but low test-retest stability for niacin variables. The previously found association in responses for the two tests was, however, replicated. The results gain support for the concept of schizophrenia as a disease with systemic manifestations including metabolic dysregulation. The findings add to the understanding of the weight gain and the increased risk for cardiovascular morbidity seen in this condition.