The constantly getting worse health of people and little physical activity put to trouble. Speaking about the importance of physical activity in human life the famous former and present pedagogues emphasize the importance of self-education. There is a problem what factors are determining the point of view to the physical culture, what motivations encourage the physical self-help, how to achieve that more citizens will take part in the process of self-creating and forming a healthy personality, it means will reach the physical self-development. The purpose of work – is to clear the presumptions of physical self-education of inhabitants in Utena region. Trying to open the purpose of survey there are risen these goals: 1. To inquire for the point of view towards the body culture of inhabitants in Utena region; 2. To name the motives and factors of Utena dwellers influencing their physical activity; 3. To clear the physical state of Utena inhabitants and the forms of physical self-education; 4. To name the reasons wherefore the dwellers are not propagating the active way of life; 5. In accordance with the results there are prepared scientifically based recommendations to form a positive point of view to the physical culture and encouraging the physical self-education of Utena dwellers. Using the method of questioning on December 2005 were questioned 288 inhabitants of Utena town and region. The investigated population was stratified according to the duty of respondent. 51... [to full text]

The formation of new media society demands significant changes in the whole educational system. A teacher is the most important participant in this system. So, the development of his/her professional competence is essential in the context of volatile society. In the world of the progressing science and developing technologies the role of the work performed by man changes, which demands more and more knowledge and competence. The number of people striving for self-training is constantly increasing. This paper analyzes self-training peculiarities of young teachers and students, their abilities of learning from their experience. Self-training is a conscious self-controlled process of perception directed towards the improvement of personal intellectual, moral and professional abilities. The data of the research show that the respondents apprehend self-training differently. Some consider it as their personal improvement, the others as their professional or social one. Part of them thinks that self-training is self-education, i.e. formal learning or studying literature. This leads to the conclusion that young teachers and students lack deep and consistent comprehension of the concept of self-training. Observing and analyzing the data I came to the conclusion that the respondents together with children, colleagues, administration and mentors improve their professional competence while reflecting, generalizing and creating new insight. The reflective observation of the experience is... [to full text]

Recently in pedagogical literature more and more attention to adult education and whole life studies is given. After beginning of the Movement, searches was started for new ways how to wake up a teacher for refusing authoritarianism, dictatorship working methods, changing attitude to work, knowing children psychology, evolution singularities, improving relations with colleagues and pupils, to feel self value, dignity, national self-respect, being self-sufficient educator. Ph. D. M.Lukšienė about 1991 education reform was writing: “the most important member of changeover – teacher […]. We will not get to feet without growing and educating person. […]. Education and all school system with all nurture meaning institutions appear with very important role”. Educator perfection is not distinguishable from school perfection, it means youth generation future depends on that too. Big part of the professional perfection takes pedagogical and personal self-help, which is not all the time stimulated by internal motivation and positive emotions. Usually educator is improving himself only as much as it is a needed for qualification enhance. There are cases, when certificates are bought and methodical meetings are only formality. Plus, not every time organized region events satisfy educators’ needs. I am primary school teacher, so I will examine my colleagues – primary school teachers’ pedagogical self-help singularity and specificity. In my work there will be pedagogical self-help... [to full text]

Aim of the research – determine the connection between physical self-education and mental health of schoolchildren. Subject of the research – schoolchildren who regularly practice physical self-education, schoolchildren who sporadically go in for sports and schoolchildren who do not go in for sports at all. The assumption of the research – schoolchildren who regularly practice physical self-education are of better mental health, are stress-resistant, and are able to concentrate for the raised aim. Goals of the research: 1. Pursue research of personal traits of schoolchildren practicing physical self-education; 2. Determine connection between physical self-education and mental health. Methodology of the research: 1. Analysis of scientific literature; 2. Survey. It is not easy to define physical self-education and mental health or evaluate their connection unambiguously, as there are lots of different opinions on this issue. The aim of the Master thesis was to view this problem from a certain perspective: scrutinize connections of physical self-education and mental health of schoolchildren. Having analyzed opinions of various authors on this topic, one can state that the majority of scientists confirm the assumption that physical self-education and physical load positively influence inner balance of a person and his/ her harmonious development. The performed research helped to determine that sports activities have a positive influence on physical health of a person only... [to full text]

Tyrimo aktualumas Pastaraisiais metais pastebimas vis didesnis moterų susidomėjimas įvairiomis fizinio aktyvumo formomis, jų poveikiu sveikatai, kūno įvaizdžiui. Moterų nepasitenkinimas savo fiziniu aktyvumu, kūnu, kūno įvaizdžiu didėja Todėl labai svarbu yra išanalizuoti skirtingoms fizinio aktyvumo formoms prioritetą teikiančių moterų lavinimosi siekius, motyvus, galimybes. Tyrimo objektas. Moterų organizuotos ir savarankiškos fizinės saviugdos raiška bei jos plėtojimo ypatumai. Tyrimo tikslas. Išanalizuoti laisvalaikiu organizuotai ir savarankiškai sportuojančių moterų fizinės saviugdos raišką bei plėtojimo galimybes. Tyrimo metodologinį pagrindas: humanistinės psichologijos nuostatos, sveikatos ugdymo, .judesių išmokimo, adaptacijos bei raidos teorijų esminiai teiginiai. Tyrime dalyvavo moterys (n=152), realizavusios švelniojo fitneso (n=58). kultūrizmo (n=36), aerobikos (n=58) organizuotos ir savarankiškos fizinės saviugdos kryptis. / The relevance of the research. A growing interest of women in various forms of physical activity, their influence on health and body image has been noticed recently. Women’s discontent with their physical activity, body and its image is constantly growing. That is why it is important to analyze the exercise objectives, motives, opportunities of women who prefer different forms of physical activity. The subject of the research. The expression of women’s organized and independent physical self-education and the peculiarities of its development. The aim of the research. To analyze the expression of physical self-education and opportunities of its development peculiar to women who go in for sports voluntarily and constantly during their free time. The methodological base of the research: attitudes of humanistic psychology, essential propositions of health, movements, learning, adaptation and development theories. The participants of the research: women (n=152) who have realized directions of gentle fitness (n=58), bodybuilding (n=36), aerobics (n=58), organized and independent physical self-education.

Tyrimo objektas: Moksleivių fizinė saviugda. Tyrimo tikslas: Ištirti mokinių fizinę saviugdą. Tyrimo uždaviniai: 1. Ištirti mokinių fizinės saviugdos suvokimą. 2. Ištirti fizinės saviugdos suvokimą, lyties aspektu. 3. Ištirti fizinės saviugdos suvokimą, amžiaus aspektu. Tyrimo metodai: • Literatūros šaltinių analizė. • Anketinė apklausa. • Matematinė statistika Dauguma tyrime dalyvavusiųjų mokinių nesupranta kas yra fizinė saviugda. Nemaža dalis mano, kad fizinė saviugda nėra būtina. Nors beveik pusė mokinių savo gyvenime taiko vienokias ar kitokias jos formas, tačiau nepasiekia arba nesuvokia jos rezultatų. Berniukai labiau nei mergaitės visiškai nežino kas yra saviugda, nemano, kad ji yra būtina. Galvoja, kad tai yra mokymasis būti savimi. Berniukai labiau linkę sportuoti savo malonumui, žymiai rečiau nei mergaitės kuria fizinės saviugdos programas. Tačiau dažniau pasiekia fizinės saviugdos rezultatų. Dauguma mergaičių mano, kad fizinė saviugda yra labai svarbi žmogaus gyvenimo dalis. Labiau linkusios lankyti kūno kultūros pamokas bei sporto būrelius. Tačiau rečiau bando sukurti asmeninę fizinės saviugdos programą, bei nesuvokia rezultatų. Nes nežino kaip ir mano, kad niekas jom nepadeda ir nepalaiko. Su amžiumi mokiniai labiau suvokia fizinės saviugdos sąvoką, jos rezultatus pastebi savo asmeninį tobulėjimą. Jauniausi iš jų (10-13) metų amžiaus, labiausiai linkę lankyti kūno kultūros pamokas, būrelius bei treniruotes. Tačiau mažiausiai siekia bei suvokia savo... [toliau žr. visą tekstą] / Aim of the research: To investigate the students' physical self-education. Subject of the research: students' physical self-education. Goals of the research: To investigate the students' physical self- education . To investigate the physical self-education of gender-specific. To investigate the physical self-education of age discrimination. Methodology of the research: analysis of the literature, The quiz. The percentage of distribution. Most of the students who were surveyed do not understand what is the physical self. Many feel that the physical self Neara necessary. Although almost half of the students in your life use of one or another of its forms, but does not reach or do not realize its results. Boys more than girls completely unaware of what is self-education, does not believe that it is necessary. Think that it is learning to be yourself. Boys are more likely to play sports for fun, much less than girls whose physical self programs. But more often reaches physical self results. Most girls think that the physical self is a highly important part of human life. More likely to attend physical education classes and sports clubs. However, less is trying to create a personalized program of physical self and realize results. They do not know how, and believes that no one runs short, and does not support it. With age the students more aware of physical self-concepts, the results notes their personal development. The youngest of them (10-13) years of age are most... [to full text]

Sportinėje veikloje ypač svarbu sportininkus mokinti saviugdos, nes tuomet atletai atskleidžia prigimtinius gebėjimus, mokosi vertinti savo galimybes, stiprinti pasitikėjimą savimi, prisiimti asmeninę, grupinę ir socialinę atsakomybę, suvokti save kaip grupės, bendruomenės, visuomenės narį ir mokytis dalyvauti visuomenės gyvenime. Šioje veikloje mokomasi atrasti saviraiškos būdų realizuoti savo norus, geriau suprasti ir pažinti savo idėjas, patirti savo asmenybės svarbą ir pripažinimą. Saviugda ypač reikšminga paauglystės metais, kai formuojasi charakteris, valia, dorovinės nuostatos, gyvenimo tikslai, didėja protinės ir fizinės galios. Tyrimo tikslas: ištirti elito tenisininkės fizinės saviugdos edukacinio skatinimo galimybes. Tyrimo uždaviniai: Ištirti fizinės saviugdos kokybę įtakojančius veiksnius. Nustatyti elito tenisininkės savistabos rodiklių pokyčius. Ištirti sportininkės rengimo makrociklo sudarymo, remiantis savistabos rodikliais, tendencijas. Išanalizuoti edukacinio skatinimo metodų taikymo metiniame rengimo procese ypatumus. Darbo metodai. Teorinė analizė ir apibendrinimas. Dokumentų analizės metodas. Anketinė apklausa. Statistinė analizė. Tyrimo dalyviai (n=1). Tyrimo etapai. Pirmajame etape, siekiant išsiaiškinti pagrindines mokymo(si) ir sportavimo dermės sąlygas bei pradines tyrimo pozicijas, buvo studijuota pedagoginė, psichologinė, sportinė literatūra. Antrojo etapo metu suformuluota darbo hipotezė, apibrėžti tyrimo uždaviniai, sukurta tyrimo metodika... [toliau žr. visą tekstą] / In sportive activity, it is very important to teach sportsmen of self-help, as then athletes reveal their natural abilities, learn to appreciate their possibilities, enhance their self-confidence, assume personal, sectional and social responsibility, perceive themselves as members of a group, community, society and learn to participate in society life. This activity teaches to find the ways of self-expression to realise their own wishes, to perceive and acknowledge better their own ideas, to feel the importance and appreciation of their own personality. The self-help is very important in adolescence, when a character, will, moral attitudes, and aims of life are formed, when mental and physical capacity is increasing. The aim of the research: to investigate possibilities of educational promotion of elite tennis player’s physical self-help. The objectives of the research: to investigate factors influencing quality of physical self-help; to ascertain the alterations of the elite tennis player’s introspection indices; to explore the tendencies of creation of the sportswoman’s training macro-cycle with reference to the indices of introspection; to analyse the possibilities of elite tennis player’s educational promotion. The methods of the research: theoretical analysis and generalization, the method of documents’ analysis, questionnaire, statistical analysis. Participants of the research (n=1). Stages of the research: In the first stage, on purpose to ascertain the main... [to full text]

The completed research is likely to show insufficiency of physical activity in Lithuanian schools; for this reason, the number of schoolchildren distributed into special medical groups is increasing. It is not always enough to have some PE lessons to make pupils fit. Some PE lessons does not offer the solution to the problems of decreasing physical activity, poor physical health and ever – increasing sickness rate. However, the problems can be solved and the positive attitude developed by individual exercising. Due to a tendency for physical activity among the youth to decrease we raised a scientific problem which can by solved by adopting positive attitude to physical training and supplying the need for a healthy and physically active way of life. Hypothesis – The use of Olympic training programme to adopt the positive attitude towards physical training and factors which influence its development. Research aim – to examine the impact of the Olympic program on the 7-9 form pupils’ attitude towards physical self-training. Research tasks: 1. To research the attitude to physical activity, physical self-training and explain the reasons which stimulate or hinder a child’s individual exercising. 2. To evaluate the impact of the Olympic training programme on the development of the pupils’ attitude to physical self-training and factors which determine its development. 3. To examine the differences of attitude to physical self-training among different age groups. 445 7-9 form... [to full text]

Magistro darbe „„Dainų dainelės“ ir pedagogų vaidmuo formuojant teigiamą vaikų požiūrį į muzikinę saviugdą“ nagrinėjama vaikų ir moksleivių televizijos festivalio-konkurso „Dainų dainelė“ įtaka vaikų ugdymui. Pedagoginė problema aktuali tuo, kad analogų neturintis per 30 metų gyvuojantis festivalis-konkursas tapo tikru fenomenu ir puikiu postūmiu reikštis jauniems dainininkams tiek ansambliuose, tiek solo. Pasirodymas „Dainų dainelėje“ dažnai tampa pirmuoju, tačiau anaiptol ne paskutiniu viešu pasirodymu. Tyrimo objektas – vaikų muzikinė saviugda dalyvaujant „Dainų dainelėje“. Tyrimo tikslas – nustatyti „Dainų dainelės“ ir pedagogų įtaką vaikų muzikinei saviugdai. Reikšminiai žodžiai: muzikinė saviugda, pedagoginė įtaka, dainininkų ugdymas. Darbe apžvelgiama „Dainų dainelės“ istorija, renginio kaita, pedagoginės ugdymo subtilybės – ugdytojo autoriteto svarba, scenos baimės apraiškos, balso higienos ypatybės. Juk rengimasis „Dainų dainelei“ gali skatinti ne tik mokinį, bet ir jo ugdytoją, kadangi šis turi tapti tikru, pilnaverčiu autoritetu. Šiuo aspektu labai daug lemia ne tik pedagogo gebėjimas komunikuoti, bet ir jo profesinis pasirengimas, uždegantis tikėjimas savo veikla, atraktyvi dėstymo metodika, didinanti pedagoginę įtaką. Siekiant sužinoti „Dainų dainelės“ dalyvių nuomonę apie šį festivalį-konkursą, buvo apklausti 50 dalyvių. Empirinis tyrimas atskleidė, jog daugeliui dalyvių festivalis-konkursas „Dainų dainelė“ teikia teigiamas emocijas, žadina atsakomybės jausmą... [toliau žr. visą tekstą] / Influence of children’s and schoolchildren’s festival “Dainu dainele” examined in Master‘s final scientific work “The role of “Dainu dainele“ and educationalists formative positive opinion of infants to musical self-help“. Pedagogical problem is relevant because festival – contest exist more than 30 years, it haven‘t any analogues in Lithuania and it became sure phenomenon and perfect push of young vocalists convey both in companys and in solo. The Appearance in „Dainu dainele“ often become the first but not the last public appearance. The investigative subject of Master‘s final scientific work is musical self-help of infants when they involve in “Dainu dainele”. The investigative purpose of Master‘s final scientific work is to find the role of “Dainu dainele“ and educationalists to musical self-help of infants. Significant words: a musical self-help, the role of educationalists, education of singers. The history of „Dainu dainele“, alternation of event, refinement of educationalists education, importance of educationalist, manifestatons of scene‘s fear, internal of voice‘s hygiene are reviewed in Master‘s final scientific work. After all arrangement to “Dainu dainele” can motivate not only schoolchildren but also his educator because he must to become real and full – fledged standing. Instance very much determine educationalist not only ability to comunicate but also his professional readiness, inspirational belief in his work, methodology of enunciation that enhance... [to full text]

The object of research – the physical might of the ninth formers. The aim of research – to determine the influence of physical self–training stimulation to the change of the ninth formers physical might. Following problems are brought up: 1. To determine and evaluate the physical might of the ninth formers. 2. To find out the weakest physical aspects, to prepare the training and physical self-training programme. 3. To determine the influence of the programme on the students physical might. Hypothesis: knowledge of physical education and healthy living, learning to observe and evaluate your own physical might, physical activity, corresponding with requirements, gives the advantages to the change of physical might of the ninth formers. Methods of research: 1. The analysis of literature resources. 2. Physical features testing. 3. Pedagogical experiment. 4. Mathematical statistics. Measurements (height, weight) are carried out according to standarts, the index of the mass is also calculated. Eurofit tests are applied to studying physical might. 20 experimental and 23 controlling group’s female students took part in the experiment. Those groups were formed by chance. Both groups had 2 weekly physical education lessons carried out according to Lithuania physical education general programmes. Physical-consciousness as well as self-training have been trained during physical education lessons. The programme hasn’t been modified to the controlling group students. The experiment has... [to full text]